Taralli Dell' Artigiano, Taralli Bakery Product - 361 calories

Manufacturer Swiss Pharma Trading Corp.

Product Information and Ingredients

Taralli Dell' Artigiano, Taralli Bakery Product is manufactured by Swiss Pharma Trading Corp. with a suggested serving size of 100 GRM (100 g) and 361 calories per serving. The nutritional value of a suggested serving of taralli dell' artigiano, taralli bakery product includes 0 mg of cholesterol, 0 mg of sodium, 78 grams of carbohydrates, 2.5 grams of dietary fiber, 21.4 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 024241003149.

This product is high in sugars and sodium.

Taralli Dell' Artigiano, Taralli Bakery Product is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 85% of DV

A serving of 100 GRM (100 g) of taralli dell' artigiano, taralli bakery product has 85% of the recommended daily intake of sugars.

Sodium 35% of DV

A serving of 100 GRM (100 g) of taralli dell' artigiano, taralli bakery product has 35% of the recommended daily intake of sodium.

Ingredient List

  • Wheat Flour Type ""00"" 97%
  • White Wine
  • Vegetable Oil
  • Extra Virgin Olive Oil 1% Olive Oil
  • Salt

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories 361 Calories from Fat 24
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78g 26%
Dietary Fiber 2.5g 10%
Sugars 21g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 361 Calories from Fat 24
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 840mg 35%
Total Carbohydrate 78g 26%
Dietary Fiber 2.5g 10%
Sugars 21g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Taralli Dell' Artigiano, Taralli Bakery Product Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Energy361 kcal (18%)361 kcal (18%)
Protein11 g (22%)11 g (22%)
Total Lipid (fat)2.7 g (4%)2.7 g (4%)
Carbohydrate, By Difference78 g (26%)78 g (26%)
Fiber, Total Dietary2.5 g (10%)2.5 g (10%)
Sugars, Total21.36 g (85%)21.36 g (85%)
Sodium, Na840 mg (35%)840 mg (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Swiss Pharma Trading Corp. Taralli Dell' Artigiano, Taralli Bakery Product with 361 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in taralli dell' artigiano, taralli bakery product.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less75 minutes
Dancing66 minutes
Golfing66 minutes
Hiking60 minutes
Light Gardening66 minutes
Stretching120 minutes
Walking - 3.5 mph78 minutes
Weight Training - light workout100 minutes
Aerobics45 minutes
Basketball49 minutes
Bicycling - 10 mph or more37 minutes
Running - 5 mph37 minutes
Swimming42 minutes
Walking - 4.5 mph48 minutes
Weight Training - vigorous workout49 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium