Target, Advent Calendar With Chocolates - 200 calories
Manufacturer Ross Acquisition Inc.
Product Information and Ingredients
Target, Advent Calendar With Chocolates is manufactured by Ross Acquisition Inc. with a suggested serving size of 13 PIECES (39 g) and 200 calories per serving. The nutritional value of a suggested serving of target, advent calendar with chocolates includes 5 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 768395478803.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 13 PIECES (39 g) of target, advent calendar with chocolates has 36% of the recommended daily intake of sugars.
Saturated Fats 14% of DV
A serving of 13 PIECES (39 g) of target, advent calendar with chocolates has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Whole Milk
- Chocolate Liquor
- Cocoa Butter Soy Lecithin And Pgpr (emulsifiers)
- Artificial Flavor
Nutrition Facts
Serving Size 13 PIECES (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 7% | |
| Saturated Fat 7g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 513 | Calories from Fat 254 | |
| % Daily Value* | ||
| Total Fat 28.2g | 17% | |
| Saturated Fat 18g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 2% | |
| Sodium 64mg | 1% | |
| Total Carbohydrate 64.1g | 8% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 59g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Target, Advent Calendar With Chocolates Nutritional Value
| Nutrient | Suggested Serving 13 PIECES (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (4%) | 513 kcal (10%) |
| Protein | 2 g (2%) | 5.13 g (4%) |
| Total Lipid (fat) | 11 g (7%) | 28.21 g (17%) |
| Carbohydrate, By Difference | 25 g (3%) | 64.1 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 23 g (36%) | 58.97 g (92%) |
| Calcium, Ca | 60 mg (2%) | 154 mg (5%) |
| Iron, Fe | 1.8 mg (4%) | 4.62 mg (10%) |
| Sodium, Na | 25 mg (0%) | 64 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (14%) | 17.95 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 13 mg (2%) |
Calories Burn off Time
How long would it take to burn off Ross Acquisition Inc. Target, Advent Calendar With Chocolates with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in target, advent calendar with chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium