Target Corporation, Cauldron Mug Cake Mix, Pumpkin - 230 calories
Manufacturer Maud Borup, Inc.
Product Information and Ingredients
Target Corporation, Cauldron Mug Cake Mix, Pumpkin is manufactured by Maud Borup, Inc. with a suggested serving size of 1 PACKAGE (59 g) and 230 calories per serving. The nutritional value of a suggested serving of target corporation, cauldron mug cake mix, pumpkin includes 20 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 819893020695.
This product is high in sugars.
Target Corporation, Cauldron Mug Cake Mix, Pumpkin is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 71% of DV
A serving of 1 PACKAGE (59 g) of target corporation, cauldron mug cake mix, pumpkin has 71% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Egg White
- Partially Hydrogenated Soybean Oil
- Wheat Starch
- Egg Yolk With Sodium Silicoaluminate
- Nonfat Milk
- Contains 2% Or Less Of: Leavening (baking Soda
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Natural And Artificial Flavor
- Salt
- Fumaric Acid
- Cream Of Tartar
- Cellulose Gum
- Xanthan Gum
- Guar Gum
- Sodium Lauryl Sulfate (a Whipping Aid)
- Propylene Glycol Mono And Diesters Of Fatty Acids
- Dextrose
- Modified Tapioca Starch
- Mono And Diglyceride
- Sorbitan Monostearate
- Sodium Pyrophosphate
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Calcium Acetate
- Soy Lecithin
- Ground Cinnamon
- Yellow 5
- Yellow 6
Nutrition Facts
Serving Size 1 PACKAGE (59 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 1g | 3% | |
Trans Fat 0.5g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 9% | |
Dietary Fiber 1g | 2% | |
Sugars 30g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 390 | Calories from Fat 46 | |
% Daily Value* | ||
Total Fat 5.1g | 5% | |
Saturated Fat 1.7g | 5% | |
Trans Fat 0.85g | ||
Cholesterol 34mg | 7% | |
Sodium 966mg | 24% | |
Total Carbohydrate 78g | 15% | |
Dietary Fiber 1.7g | 4% | |
Sugars 51g | ||
Protein 8g |
Vitamin A 6% | Vitamin C 0% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Target Corporation, Cauldron Mug Cake Mix, Pumpkin Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (59 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (7%) | 390 kcal (12%) |
Protein | 5 g (6%) | 8.47 g (10%) |
Total Lipid (fat) | 3 g (3%) | 5.08 g (5%) |
Carbohydrate, By Difference | 46 g (9%) | 77.97 g (15%) |
Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
Sugars, Total | 30 g (71%) | 50.85 g (120%) |
Calcium, Ca | 60 mg (3%) | 102 mg (5%) |
Iron, Fe | 0.72 mg (2%) | 1.22 mg (4%) |
Sodium, Na | 570 mg (14%) | 966 mg (24%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 508 IU (6%) |
Fatty Acids, Total Saturated | 1 g (3%) | 1.69 g (5%) |
Fatty Acids, Total Trans | 0.5 g (1%) | 0.85 g (3%) |
Cholesterol | 20 mg (4%) | 34 mg (7%) |
Calories Burn off Time
How long would it take to burn off Maud Borup, Inc. Target Corporation, Cauldron Mug Cake Mix, Pumpkin with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in target corporation, cauldron mug cake mix, pumpkin.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium