Target Corporation, Ghost Train Prebaked Cookie Kit, Chocolate - 130 calories
Manufacturer Other
Product Information and Ingredients
Target Corporation, Ghost Train Prebaked Cookie Kit, Chocolate is manufactured by Other with a suggested serving size of 0.1 KIT (34 g) and 130 calories per serving. The nutritional value of a suggested serving of target corporation, ghost train prebaked cookie kit, chocolate includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 629014007265.
This product is high in sugars.
Target Corporation, Ghost Train Prebaked Cookie Kit, Chocolate is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 23% of DV
A serving of 0.1 KIT (34 g) of target corporation, ghost train prebaked cookie kit, chocolate has 23% of the recommended daily intake of sugars.
Ingredient List
- Cookies: Enriched Wheat Flour (flour
- Niacin
- Iron
- Ascorbic Acid
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Vegetable Oil (palm)
- Molasses
- Water
- Cocoa Processed With Alkali
- Cocoa
- Leavening (sodium Bicarbonate)
- Salt Pre-made Icings: Powdered Sugar
- Water
- Vegetable Oils (palm
- Canola)
- Corn Syrup And High Fructose Corn Syrup
- Modified Cornstarch
- Salt
- Soy Mono-and Diglycerides
- Artificial Flavor
- Citric Acid
- Polysorbate 60
- Preservative - Potassium Sorbate
- Color (titanium Dioxide,yellow 6
- Red 40
- Blue 1
- Yellow 5) Bone Candy: Dextrose
- Calcium Stearate
- Tapioca Dextrin
- Confectioner's Glaze
- Carnauba Wax Mini Beads: Dextrose
- Corn Syrup
- Citric Acid
- Calcium Stearate
- Tapioca Dextrin
- Confectioner's Glaze
- Carnauba Wax
- Artificial Flavor
- Color (titanium Dioxide
- Red 40
- Yellow 5
- Yellow 6
- Blue 1)
Nutrition Facts
Serving Size 0.1 KIT (34 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 1.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 382 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 5% | |
Saturated Fat 4.4g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 265mg | 4% | |
Total Carbohydrate 76.5g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 50g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Target Corporation, Ghost Train Prebaked Cookie Kit, Chocolate Nutritional Value
Nutrient | Suggested Serving 0.1 KIT (34 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 382 kcal (6%) |
Protein | 1 g (1%) | 2.94 g (2%) |
Total Lipid (fat) | 3 g (2%) | 8.82 g (5%) |
Carbohydrate, By Difference | 26 g (3%) | 76.47 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 17 g (23%) | 50 g (68%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.12 mg (4%) |
Sodium, Na | 90 mg (1%) | 265 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (3%) | 4.41 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Target Corporation, Ghost Train Prebaked Cookie Kit, Chocolate with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in target corporation, ghost train prebaked cookie kit, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium