Target Corporation, Milk Chocolate Pretzels - 190 calories
Manufacturer Ross Acquisition Inc.
Product Information and Ingredients
Target Corporation, Milk Chocolate Pretzels is manufactured by Ross Acquisition Inc. with a suggested serving size of 7 PIECES | ABOUT (39 g) and 190 calories per serving. The nutritional value of a suggested serving of target corporation, milk chocolate pretzels includes 5 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 768395502973.
This product is high in sugars.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 27% of DV
A serving of 7 PIECES | ABOUT (39 g) of target corporation, milk chocolate pretzels has 27% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Milk Chocolate Liquor
- Soy Lecithin
- Artificial Flavoring
- Salt)
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Contains Less Than 2% Of The Following Salt
- Corn Syrup
- Vegetable Oil (contains One Or More Of The Following: Corn
- Canola
- Cottonseed Or Soybean)
- Sodium Bicarbonate
- Yeast
Nutrition Facts
Serving Size 7 PIECES | ABOUT (39 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 5% | |
Saturated Fat 4.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 17g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 487 | Calories from Fat 185 | |
% Daily Value* | ||
Total Fat 20.5g | 12% | |
Saturated Fat 11.5g | 23% | |
Trans Fat 0g | ||
Cholesterol 13mg | 2% | |
Sodium 436mg | 7% | |
Total Carbohydrate 71.8g | 9% | |
Dietary Fiber 2.6g | 4% | |
Sugars 44g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Target Corporation, Milk Chocolate Pretzels Nutritional Value
Nutrient | Suggested Serving 7 PIECES | ABOUT (39 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 487 kcal (10%) |
Protein | 2 g (2%) | 5.13 g (4%) |
Total Lipid (fat) | 8 g (5%) | 20.51 g (12%) |
Carbohydrate, By Difference | 28 g (4%) | 71.79 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 17 g (27%) | 43.59 g (68%) |
Calcium, Ca | 40 mg (1%) | 103 mg (3%) |
Iron, Fe | 1.08 mg (2%) | 2.77 mg (6%) |
Sodium, Na | 170 mg (3%) | 436 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (9%) | 11.54 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 13 mg (2%) |
Calories Burn off Time
How long would it take to burn off Ross Acquisition Inc. Target Corporation, Milk Chocolate Pretzels with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in target corporation, milk chocolate pretzels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium