Target, Dark Chocolate Covered Cookie Pop With Peppermint - 180 calories
Manufacturer Melville Candy Corporation
Product Information and Ingredients
Target, Dark Chocolate Covered Cookie Pop With Peppermint is manufactured by Melville Candy Corporation with a suggested serving size of 1 LOLLIPOP (36 g) and 180 calories per serving. The nutritional value of a suggested serving of target, dark chocolate covered cookie pop with peppermint includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 732577225479.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 27% of DV
A serving of 1 LOLLIPOP (36 g) of target, dark chocolate covered cookie pop with peppermint has 27% of the recommended daily intake of sugars.
Saturated Fats 13% of DV
A serving of 1 LOLLIPOP (36 g) of target, dark chocolate covered cookie pop with peppermint has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Cookie: Bleached Wheat Flour
- Sugar
- Caramel Color
- Dextrose
- Partially Hydrogenated Soybean Oil
- Corn Flour
- Contains 2% Or Less Of: Cocoa
- High Fructose Corn Syrup
- Corn Syrup
- Modified Corn Starch
- Baking Soda
- Salt
- Mono And Diglycerides
- Soy Lecithin Dark Chocolate Compound: Sugar
- Partially Hydrogenated Palm Kernel Oil
- Cocoa Powder (processed With Alkali)
- Soy Lecithin (an Emulsifier)
- Reduced Mineral Whey Powder (milk)
- Salt Peppermint Crush: Sugar
- Corn Syrup
- Red #40
- Red #3
- Blue #1
- Natural Peppermint Oil
Nutrition Facts
Serving Size 1 LOLLIPOP (36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 7g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 200 | |
| % Daily Value* | ||
| Total Fat 22.2g | 12% | |
| Saturated Fat 19.4g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 194mg | 3% | |
| Total Carbohydrate 69.4g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 53g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Target, Dark Chocolate Covered Cookie Pop With Peppermint Nutritional Value
| Nutrient | Suggested Serving 1 LOLLIPOP (36 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (3%) | 500 kcal (9%) |
| Protein | 2 g (1%) | 5.56 g (4%) |
| Total Lipid (fat) | 8 g (4%) | 22.22 g (12%) |
| Carbohydrate, By Difference | 25 g (3%) | 69.44 g (8%) |
| Sugars, Total | 19 g (27%) | 52.78 g (76%) |
| Sodium, Na | 70 mg (1%) | 194 mg (3%) |
| Fatty Acids, Total Saturated | 7 g (13%) | 19.44 g (35%) |
Calories Burn off Time
How long would it take to burn off Melville Candy Corporation Target, Dark Chocolate Covered Cookie Pop With Peppermint with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in target, dark chocolate covered cookie pop with peppermint.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium