T.a.s., Juice Drink, Mangosteen - 149 calories
Manufacturer Other
Product Information and Ingredients
T.a.s., Juice Drink, Mangosteen is manufactured by Other with a suggested serving size of 1 CAN (310 ml) and 149 calories per serving. The nutritional value of a suggested serving of t.a.s., juice drink, mangosteen includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 36 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 804531113259.
This product is a good source of vitamin c but is high in sugars.
T.a.s., Juice Drink, Mangosteen is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 446% of DV
A serving of 1 CAN (310 ml) of t.a.s., juice drink, mangosteen has 446% of the recommended daily intake of sugars.
Vitamin C 404% of DV
A serving of 1 CAN (310 ml) of t.a.s., juice drink, mangosteen has 404% of the recommended daily needs of vitamin c.
Ingredient List
- Water
- Mangosteen Puree (10%)
- Cane Sugar
Nutrition Facts
Serving Size 1 CAN (310 ml)
Amount Per Serving | ||
---|---|---|
Calories 149 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 34% | |
Dietary Fiber 0g | 0% | |
Sugars 36g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 404% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 48 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 21mg | 3% | |
Total Carbohydrate 10.7g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 130% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
T.a.s., Juice Drink, Mangosteen Nutritional Value
Nutrient | Suggested Serving 1 CAN (310 ml) | Standard Serving 100g |
---|---|---|
Energy | 149 kcal (23%) | 48 kcal (7%) |
Protein | 0.99 g (6%) | 0.32 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 33.02 g (34%) | 10.65 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 35.99 g (446%) | 11.61 g (144%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 65 mg (8%) | 21 mg (3%) |
Vitamin C, Total Ascorbic Acid | 78.1 mg (404%) | 25.2 mg (130%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other T.a.s., Juice Drink, Mangosteen with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in t.a.s., juice drink, mangosteen.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 32 minutes |
Weight Training - light workout | 41 minutes |
Aerobics | 19 minutes |
Basketball | 20 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium