Taste Nirvana, Thai Tea - 190 calories
Manufacturer P.s.w. Inc.
Product Information and Ingredients
Taste Nirvana, Thai Tea is manufactured by P.s.w. Inc. with a suggested serving size of 9.46 OZA (280 ml) and 190 calories per serving. The nutritional value of a suggested serving of taste nirvana, thai tea includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1.1 grams of dietary fiber, 30 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 011259902083.
This product is high in sugars.
Calories from fat: a total of 16.58% of the calories in the suggested servig of this product come from fat.
Sugars 336% of DV
A serving of 9.46 OZA (280 ml) of taste nirvana, thai tea has 336% of the recommended daily intake of sugars.
Ingredient List
- Brewed Thai Tea (water
- Thai Tea
- Fd&c Yellow No6)
- Natural Cane Sugar
- Full Cream Milk Powder
- Non-dairy Creamer (corn Syrup Solids
- Soy Bean Oil
- Sodium Caseinate (a Milk Derivative)
- Soy Lecithin
Nutrition Facts
Serving Size 9.46 OZA (280 ml)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 15% | |
Saturated Fat 3g | 42% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 36% | |
Dietary Fiber 1.1g | 12% | |
Sugars 30g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 17% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 68 | Calories from Fat 11 | |
% Daily Value* | ||
Total Fat 1.3g | 5% | |
Saturated Fat 1.1g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 29mg | 3% | |
Total Carbohydrate 13.9g | 13% | |
Dietary Fiber 0.4g | 4% | |
Sugars 11g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taste Nirvana, Thai Tea Nutritional Value
Nutrient | Suggested Serving 9.46 OZA (280 ml) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (27%) | 68 kcal (10%) |
Protein | 1.01 g (6%) | 0.36 g (2%) |
Total Lipid (fat) | 3.5 g (15%) | 1.25 g (5%) |
Carbohydrate, By Difference | 39 g (36%) | 13.93 g (13%) |
Fiber, Total Dietary | 1.1 g (12%) | 0.4 g (4%) |
Sugars, Total | 29.99 g (336%) | 10.71 g (120%) |
Calcium, Ca | 81 mg (17%) | 29 mg (6%) |
Iron, Fe | 0.36 mg (6%) | 0.13 mg (2%) |
Sodium, Na | 81 mg (9%) | 29 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (42%) | 1.07 g (15%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off P.s.w. Inc. Taste Nirvana, Thai Tea with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in taste nirvana, thai tea.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium