Taste Of Tony's, Classic Crunchy Pizza Crust, Cheese - 480 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Taste Of Tony's, Classic Crunchy Pizza Crust, Cheese is manufactured by The Schwan Food Company with a suggested serving size of 1 PORTION (199 g) and 480 calories per serving. The nutritional value of a suggested serving of taste of tony's, classic crunchy pizza crust, cheese includes 0 mg of cholesterol, 0 mg of sodium, 67 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 072180762092.
This product is high in sodium and saturated fats.
Calories from fat: a total of 35.63% of the calories in the suggested servig of this product come from fat.
Sodium 90% of DV
A serving of 1 PORTION (199 g) of taste of tony's, classic crunchy pizza crust, cheese has 90% of the recommended daily intake of sodium.
Saturated Fats 90% of DV
A serving of 1 PORTION (199 g) of taste of tony's, classic crunchy pizza crust, cheese has 90% of the recommended daily intake of saturated fats.
Ingredient List
- Tomatoes (water
- Tomato Paste)
- Enriched Flour (wheat Flour) Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Imitation Mozzarella (water
- Palm Oil
- Modified Corn Starch
- Modified Potato Starch
- Rennet Casein
- Salt
- Sodium Citrate
- Lactic Acid
- Natural Flavor
- Sodium Phosphate
- Beta Carotene [color]
- Sorbic Acid [as A Preservative])
- Water
- Contains 2% Or Less Of Yeast
- Palm Oil
- Vegetable Oil (soybean And/or Canola Oil)
- Sugar
- Modified Food Starch
- Salt
- Spice
- Maltodextrin
- Hydrolyzed Soy And Corn Protein
- Dried Garlic
- Paprika
- Wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate
- Soy Lecithin
- Natural Flavor
- Enzymes (contains Wheat)
- Ascorbic Acid
Nutrition Facts
Serving Size 1 PORTION (199 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 58% | |
| Saturated Fat 9g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 67g | 44% | |
| Dietary Fiber 3g | 24% | |
| Sugars 9g | ||
| Protein 11g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 31% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 86 | |
| % Daily Value* | ||
| Total Fat 9.6g | 29% | |
| Saturated Fat 4.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 543mg | 45% | |
| Total Carbohydrate 33.7g | 22% | |
| Dietary Fiber 1.5g | 12% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 15% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taste Of Tony's, Classic Crunchy Pizza Crust, Cheese Nutritional Value
| Nutrient | Suggested Serving 1 PORTION (199 g) | Standard Serving 100g |
|---|---|---|
| Energy | 480 kcal (48%) | 241 kcal (24%) |
| Protein | 11 g (43%) | 5.53 g (22%) |
| Total Lipid (fat) | 19 g (58%) | 9.55 g (29%) |
| Carbohydrate, By Difference | 67 g (44%) | 33.67 g (22%) |
| Fiber, Total Dietary | 3 g (24%) | 1.5 g (12%) |
| Sugars, Total | 8.99 g (72%) | 4.52 g (36%) |
| Calcium, Ca | 201 mg (31%) | 101 mg (15%) |
| Iron, Fe | 4.5 mg (50%) | 2.26 mg (25%) |
| Potassium, K | 390 mg (17%) | 196 mg (8%) |
| Sodium, Na | 1081 mg (90%) | 543 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (12%) | 151 IU (6%) |
| Fatty Acids, Total Saturated | 9 g (90%) | 4.52 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Taste Of Tony's, Classic Crunchy Pizza Crust, Cheese with 480 calories? A brisk walk for 104 minutes, jogging for 49 minutes, or hiking for 80 minutes will help your burn off the calories in taste of tony's, classic crunchy pizza crust, cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 100 minutes |
| Dancing | 87 minutes |
| Golfing | 87 minutes |
| Hiking | 80 minutes |
| Light Gardening | 87 minutes |
| Stretching | 160 minutes |
| Walking - 3.5 mph | 104 minutes |
| Weight Training - light workout | 133 minutes |
| Aerobics | 60 minutes |
| Basketball | 66 minutes |
| Bicycling - 10 mph or more | 49 minutes |
| Running - 5 mph | 49 minutes |
| Swimming | 56 minutes |
| Walking - 4.5 mph | 63 minutes |
| Weight Training - vigorous workout | 66 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium