Taste Of Tony's, Pizza, Pepperoni - 490 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

Taste Of Tony's, Pizza, Pepperoni is manufactured by The Schwan Food Company with a suggested serving size of 1 PORTION (201 g) and 490 calories per serving. The nutritional value of a suggested serving of taste of tony's, pizza, pepperoni includes 10 mg of cholesterol, 0 mg of sodium, 66 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 072180762108.

This product is high in fat, sodium and saturated fats.

Calories from fat: a total of 36.73% of the calories in the suggested servig of this product come from fat.

Fat 62% of DV

A serving of 1 PORTION (201 g) of taste of tony's, pizza, pepperoni has 62% of the recommended daily intake of fat.

Sodium 101% of DV

A serving of 1 PORTION (201 g) of taste of tony's, pizza, pepperoni has 101% of the recommended daily intake of sodium.

Saturated Fats 91% of DV

A serving of 1 PORTION (201 g) of taste of tony's, pizza, pepperoni has 91% of the recommended daily intake of saturated fats.

Ingredient List

Tomatoes (water
Tomato Paste)
Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Imitation Mozzarella (water
Palm Oil
Modified Corn Starch
Modified Potato Starch
Rennet Casein
Salt
Sodium Citrate
Lactic Acid
Natural Flavor
Sodium Phosphate
Beta Carotene [color]
Sorbic Acid [as A Preservative])
Fat Reduced Pepperoni (pork
Beef
Water
Textured Vegetable Protein Product* [soy Protein Concentrate
Zinc Oxide
Niacinamide
Ferrous Silfate
Copper Gluconate
Vitamin A Palmitate
Calcium Pantothenate
Thiamine Mononitrate (b1)
Pyridoxine Hydrochloride (b6)
Riboflavin (b2)
And Cyanocobalamin (b12)]
Salt
Less Than 2% Of Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavoring
Sodium Nitrite
Bha
Bht
Citric Acid *ingredient Not In Regular Pepperoni)
Water
Contains 2% Or Less Of: Yeast
Palm Oil
Vegetable Oil (soybean And/or Canola Oil)
Sugar
Modified Food Starch
Salt
Spice
Maltodextrin
Hydrolyzed Soy And Corn Protein
Dried Garlic
Paprika
Wheat Starch
L-cysteine Hydrochloride
Ammonium Sulfate
Soy Lecithin
Natural Flavor
Enzymes (contains Wheat)
Ascorbic Acid

Taste Of Tony's, Pizza, Pepperoni UPC Bar Code UPC: 072180762108 — UPC Code: **072180762108**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 490		Calories from Fat 180
% Daily Value*
Total Fat 20g		62%
	Saturated Fat 9g	91%
	Trans Fat 0g
Cholesterol 10mg		7%
Sodium 0mg		0%
Total Carbohydrate 66g		44%
	Dietary Fiber 3g	24%
	Sugars 9g
Protein 14g

Vitamin A 12%	Vitamin C 0%
Calcium 23%	Iron 50%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 244		Calories from Fat 90
% Daily Value*
Total Fat 10g		31%
	Saturated Fat 4.5g	45%
	Trans Fat 0g
Cholesterol 5mg		3%
Sodium 597mg		50%
Total Carbohydrate 32.8g		22%
	Dietary Fiber 1.5g	12%
	Sugars 4g
Protein 7g

Vitamin A 6%	Vitamin C 0%
Calcium 12%	Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet.

Taste Of Tony's, Pizza, Pepperoni Nutritional Value

Nutrient	Suggested Serving 1 PORTION (201 g)	Standard Serving 100g
Energy	490 kcal (49%)	244 kcal (25%)
Protein	14.01 g (55%)	6.97 g (27%)
Total Lipid (fat)	20 g (62%)	9.95 g (31%)
Carbohydrate, By Difference	66.01 g (44%)	32.84 g (22%)
Fiber, Total Dietary	3 g (24%)	1.5 g (12%)
Sugars, Total	9 g (72%)	4.48 g (36%)
Calcium, Ca	151 mg (23%)	75 mg (12%)
Iron, Fe	4.5 mg (50%)	2.24 mg (25%)
Potassium, K	390 mg (17%)	194 mg (8%)
Sodium, Na	1200 mg (101%)	597 mg (50%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	299 IU (12%)	149 IU (6%)
Fatty Acids, Total Saturated	9.01 g (91%)	4.48 g (45%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	10 mg (7%)	5 mg (3%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company Taste Of Tony's, Pizza, Pepperoni with 490 calories? A brisk walk for 107 minutes, jogging for 50 minutes, or hiking for 82 minutes will help your burn off the calories in taste of tony's, pizza, pepperoni.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	102 minutes
Dancing	89 minutes
Golfing	89 minutes
Hiking	82 minutes
Light Gardening	89 minutes
Stretching	163 minutes
Walking - 3.5 mph	107 minutes
Weight Training - light workout	136 minutes
Aerobics	61 minutes
Basketball	67 minutes
Bicycling - 10 mph or more	50 minutes
Running - 5 mph	50 minutes
Swimming	58 minutes
Walking - 4.5 mph	64 minutes
Weight Training - vigorous workout	67 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium