Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno - 290 calories
Manufacturer Shearer's Foods Inc.
Product Information and Ingredients
Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno is manufactured by Shearer's Foods Inc. with a suggested serving size of 1 PACKAGE (56.7 g) and 290 calories per serving. The nutritional value of a suggested serving of taste works, kettle cooked potato chips, holla jalapeno includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 037578617606.
This product is a good source of vitamin c .
Calories from fat: a total of 52.76% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 20% of DV
A serving of 1 PACKAGE (56.7 g) of taste works, kettle cooked potato chips, holla jalapeno has 20% of the recommended daily needs of vitamin c.
Ingredient List
- Potatoes
- Vegetable Oil (contains One Or More Of The Following: Corn
- Sunflower
- Or Canola Oil)
- Salt
- Maltodextrin
- Dextrose
- Dehydrated Jalapeno
- Onion & Garlic Powder
- Torula Yeast
- Natural And Artificial Flavors
- Citric Acid
- And Extractives Of Paprika
Nutrition Facts
Serving Size 1 PACKAGE (56.7 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 15% | |
Saturated Fat 2g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 6% | |
Dietary Fiber 2g | 5% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 20% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 511 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 26% | |
Saturated Fat 3.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 529mg | 13% | |
Total Carbohydrate 58.2g | 11% | |
Dietary Fiber 3.5g | 8% | |
Sugars 5g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 35% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (56.7 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (8%) | 511 kcal (14%) |
Protein | 3 g (3%) | 5.29 g (6%) |
Total Lipid (fat) | 17 g (15%) | 29.98 g (26%) |
Carbohydrate, By Difference | 33 g (6%) | 58.2 g (11%) |
Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
Sugars, Total | 3 g (7%) | 5.29 g (12%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.27 mg (4%) |
Potassium, K | 590 mg (7%) | 1041 mg (13%) |
Sodium, Na | 300 mg (7%) | 529 mg (13%) |
Vitamin C, Total Ascorbic Acid | 21 mg (20%) | 37 mg (35%) |
Vitamin A, Iu | 100 IU (1%) | 176 IU (2%) |
Fatty Acids, Total Saturated | 2 g (6%) | 3.53 g (10%) |
Fatty Acids, Total Monounsaturated | 4 g (0%) | 7.05 g (0%) |
Fatty Acids, Total Polyunsaturated | 10 g (0%) | 17.64 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Shearer's Foods Inc. Taste Works, Kettle Cooked Potato Chips, Holla Jalapeno with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in taste works, kettle cooked potato chips, holla jalapeno.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium