Taste Works, Kettle Cooked Potato Chips - 280 calories
Manufacturer Shearer's Foods Inc.
Product Information and Ingredients
Taste Works, Kettle Cooked Potato Chips is manufactured by Shearer's Foods Inc. with a suggested serving size of 1 PACKAGE (56.7 g) and 280 calories per serving. The nutritional value of a suggested serving of taste works, kettle cooked potato chips includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 037578617620.
This product is a good source of vitamin c .
Calories from fat: a total of 48.21% of the calories in the suggested servig of this product come from fat.
Vitamin C 23% of DV
A serving of 1 PACKAGE (56.7 g) of taste works, kettle cooked potato chips has 23% of the recommended daily needs of vitamin c.
Ingredient List
- Potatoes
- Vegetable Oil (contains One Or More Of The Following: Corn
- Sunflower
- Or Canola Oil)
- Sugar
- Salt
- Vinegar Powder (maltodextrin
- Vinegar
- Modified Food Starch)
- Dextrose
- Garlic Powder
- Chili Powder
- Red Bell Pepper Powder
- Natural Flavor
- Citric Acid
- And Paprika Extract (color)
Nutrition Facts
Serving Size 1 PACKAGE (56.7 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 13% | |
Saturated Fat 2g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 7% | |
Dietary Fiber 2g | 5% | |
Sugars 4g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 23% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 494 | Calories from Fat 238 | |
% Daily Value* | ||
Total Fat 26.5g | 23% | |
Saturated Fat 3.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 617mg | 15% | |
Total Carbohydrate 61.7g | 12% | |
Dietary Fiber 3.5g | 8% | |
Sugars 7g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 40% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taste Works, Kettle Cooked Potato Chips Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (56.7 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (8%) | 494 kcal (14%) |
Protein | 3 g (3%) | 5.29 g (6%) |
Total Lipid (fat) | 15 g (13%) | 26.46 g (23%) |
Carbohydrate, By Difference | 35 g (7%) | 61.73 g (12%) |
Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
Sugars, Total | 4 g (9%) | 7.05 g (16%) |
Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.27 mg (4%) |
Potassium, K | 590 mg (7%) | 1041 mg (13%) |
Sodium, Na | 350 mg (8%) | 617 mg (15%) |
Vitamin C, Total Ascorbic Acid | 24 mg (23%) | 42.3 mg (40%) |
Vitamin A, Iu | 300 IU (3%) | 529 IU (6%) |
Fatty Acids, Total Saturated | 2 g (6%) | 3.53 g (10%) |
Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 6.17 g (0%) |
Fatty Acids, Total Polyunsaturated | 9 g (0%) | 15.87 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Shearer's Foods Inc. Taste Works, Kettle Cooked Potato Chips with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in taste works, kettle cooked potato chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium