Taste Works, Tortilla Chips, Ranchfest - 270 calories
Manufacturer Shearer's Foods Inc.
Product Information and Ingredients
Taste Works, Tortilla Chips, Ranchfest is manufactured by Shearer's Foods Inc. with a suggested serving size of 1 PACKAGE (56.7 g) and 270 calories per serving. The nutritional value of a suggested serving of taste works, tortilla chips, ranchfest includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 037578617651.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ground Yellow Corn
- Vegetable Oil (contains One Or More Of The Following: Corn
- Sunflower
- Safflower
- Or Canola Oil)
- Salt
- Maltodextrin
- Buttermilk Solids*
- Monosodium Glutamate
- Corn Starch
- Dextrose
- Tomato Powder
- Garlic Powder
- Nonfat Dry Milk*
- Corn Syrup Solids
- Onion Powder
- Cheddar Cheese (milk
- Salt
- Cultures
- Enzymes)
- Sodium Diacetate
- Sugar
- Spice
- Malic Acid
- Natural & Artificial Flavor
- Lactic Acid
- Yeast Extract
- Disodium Inosinate And Disodium Guanylate
- Tricalcium Phosphate
- Paprika Extract (flavor & Color)
- Annatto Extract
- Turmeric Extract
- Titanium Dioxide
- Red 40
- Blue 1
- And Yellow 5
Nutrition Facts
Serving Size 1 PACKAGE (56.7 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 10% | |
| Saturated Fat 1.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 7% | |
| Dietary Fiber 3g | 7% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 476 | Calories from Fat 190 | |
| % Daily Value* | ||
| Total Fat 21.2g | 18% | |
| Saturated Fat 2.7g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 653mg | 15% | |
| Total Carbohydrate 65.3g | 12% | |
| Dietary Fiber 5.3g | 12% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taste Works, Tortilla Chips, Ranchfest Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (56.7 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (8%) | 476 kcal (13%) |
| Protein | 4 g (4%) | 7.05 g (8%) |
| Total Lipid (fat) | 12 g (10%) | 21.16 g (18%) |
| Carbohydrate, By Difference | 37 g (7%) | 65.26 g (12%) |
| Fiber, Total Dietary | 3 g (7%) | 5.3 g (12%) |
| Sugars, Total | 1 g (2%) | 1.76 g (4%) |
| Calcium, Ca | 80 mg (3%) | 141 mg (6%) |
| Iron, Fe | 1.08 mg (3%) | 1.9 mg (6%) |
| Sodium, Na | 370 mg (9%) | 653 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 176 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (4%) | 2.65 g (8%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 5.29 g (0%) |
| Fatty Acids, Total Polyunsaturated | 7 g (0%) | 12.35 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Shearer's Foods Inc. Taste Works, Tortilla Chips, Ranchfest with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in taste works, tortilla chips, ranchfest.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium