Tasty Bite, Kashmir Curry Sauce - 100 calories
Manufacturer Preferred Brands International
Product Information and Ingredients
Tasty Bite, Kashmir Curry Sauce is manufactured by Preferred Brands International with a suggested serving size of 0.33 PACK (90 g) and 100 calories per serving. The nutritional value of a suggested serving of tasty bite, kashmir curry sauce includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 782733013532.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Sauce: Tomatoes
- Water
- Onions
- Sunflower Oil
- Garlic
- Cashews Nuts
- Ginger
- Coriander
- Salt
- Spices
- Red Chili
- Dried Mango Marinade: Tomatoes
- Water
- Garlic
- Ginger
- Sunflower Oil
- Red Chili
- Salt Dry Spices: Cumin
- Cardamom
- Cinnamon
Nutrition Facts
Serving Size 0.33 PACK (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 1% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 111 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 9% | |
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 433mg | 16% | |
| Total Carbohydrate 10g | 3% | |
| Dietary Fiber 3.3g | 12% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 1% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tasty Bite, Kashmir Curry Sauce Nutritional Value
| Nutrient | Suggested Serving 0.33 PACK (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (5%) | 111 kcal (5%) |
| Protein | 2 g (4%) | 2.22 g (4%) |
| Total Lipid (fat) | 6 g (8%) | 6.67 g (9%) |
| Carbohydrate, By Difference | 9 g (3%) | 10 g (3%) |
| Fiber, Total Dietary | 3 g (11%) | 3.3 g (12%) |
| Sugars, Total | 4 g (14%) | 4.44 g (16%) |
| Calcium, Ca | 40 mg (3%) | 44 mg (3%) |
| Iron, Fe | 1.08 mg (5%) | 1.2 mg (6%) |
| Sodium, Na | 390 mg (15%) | 433 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (1%) | 0.7 mg (1%) |
| Vitamin A, Iu | 100 IU (2%) | 111 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.56 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Preferred Brands International Tasty Bite, Kashmir Curry Sauce with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in tasty bite, kashmir curry sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium