Tasty, Japanese Dressing - 57 calories
Manufacturer Other
Product Information and Ingredients
Tasty, Japanese Dressing is manufactured by Other with a suggested serving size of 0.52 ONZ (15 g) and 57 calories per serving. The nutritional value of a suggested serving of tasty, japanese dressing includes 0 mg of cholesterol, 0 mg of sodium, 1.2 grams of carbohydrates, 0 grams of dietary fiber, 1.2 grams of sugar and 0.2 grams of proteins.
The product's manufacturer code is UPC: 4901577034749.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Vegetable Oil
- Distilled Vinegar
- Onion
- Sugar
- Soy Sauce (water
- Soybean Wheat
- Salt)
- Salt
- Olive
- Green Bell Pepper
- Monosodium Glutamate
- Onion Extract
- Xanthan Gum
- Artificial Flavor
- Gluconic Acid
Nutrition Facts
Serving Size 0.52 ONZ (15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 57 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.7g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1.2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 9% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1900mg | 12% | |
| Total Carbohydrate 8g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tasty, Japanese Dressing Nutritional Value
| Nutrient | Suggested Serving 0.52 ONZ (15 g) | Standard Serving 100g |
|---|---|---|
| Energy | 57 kcal (0%) | 380 kcal (3%) |
| Protein | 0.2 g (0%) | 1.33 g (0%) |
| Total Lipid (fat) | 5.7 g (1%) | 38 g (9%) |
| Carbohydrate, By Difference | 1.2 g (0%) | 8 g (0%) |
| Sugars, Total | 1.2 g (1%) | 8 g (5%) |
| Sodium, Na | 285 mg (2%) | 1900 mg (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Other Tasty, Japanese Dressing with 57 calories? A brisk walk for 12 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in tasty, japanese dressing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 12 minutes |
| Dancing | 10 minutes |
| Golfing | 10 minutes |
| Hiking | 10 minutes |
| Light Gardening | 10 minutes |
| Stretching | 19 minutes |
| Walking - 3.5 mph | 12 minutes |
| Weight Training - light workout | 16 minutes |
| Aerobics | 7 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium