Tastykake, Chocolate Coating Kandy Kakes, Peanut Butter - 270 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Chocolate Coating Kandy Kakes, Peanut Butter is manufactured by Tasty Baking Company with a suggested serving size of 3 CAKES (57 g) and 270 calories per serving. The nutritional value of a suggested serving of tastykake, chocolate coating kandy kakes, peanut butter includes 15 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 025600000151.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 50% of DV
A serving of 3 CAKES (57 g) of tastykake, chocolate coating kandy kakes, peanut butter has 50% of the recommended daily intake of sugars.
Saturated Fats 23% of DV
A serving of 3 CAKES (57 g) of tastykake, chocolate coating kandy kakes, peanut butter has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Peanut Butter
- Partially Hydrogenated And Hydrogenated Vegetable Shortening (palm Kernel
- Canola
- Rapeseed
- Cottonseed
- Palm
- And/or Soybean Oils)
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate-b1
- Riboflavin-b2
- Folic Acid)
- Water
- Whey (milk)
- Eggs
- Cocoa
- Contains Two Percent Or Less Of: Corn Syrup
- High Fructose Corn Syrup
- Skim Milk
- Food Starch - Modified
- Salt
- Mono & Diglycerides
- Soy Lecithin
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate
- Calcium Sulfate)
- Natural And Artificial Flavors
- Xanthan Gum
- Coconut Oil
- Corn Flour
- Propylene Glycol
- Monostearate
- Nutmeg
- Lactylic Esters Of Fatty Acids
- Cinnamon
Nutrition Facts
Serving Size 3 CAKES (57 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 14% | |
Saturated Fat 8g | 23% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 6% | |
Dietary Fiber 2g | 5% | |
Sugars 22g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 474 | Calories from Fat 253 | |
% Daily Value* | ||
Total Fat 28.1g | 25% | |
Saturated Fat 14g | 40% | |
Trans Fat 0g | ||
Cholesterol 26mg | 5% | |
Sodium 219mg | 5% | |
Total Carbohydrate 52.6g | 10% | |
Dietary Fiber 3.5g | 8% | |
Sugars 39g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Chocolate Coating Kandy Kakes, Peanut Butter Nutritional Value
Nutrient | Suggested Serving 3 CAKES (57 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (8%) | 474 kcal (14%) |
Protein | 5 g (6%) | 8.77 g (10%) |
Total Lipid (fat) | 16 g (14%) | 28.07 g (25%) |
Carbohydrate, By Difference | 30 g (6%) | 52.63 g (10%) |
Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
Sugars, Total | 22 g (50%) | 38.6 g (88%) |
Calcium, Ca | 40 mg (2%) | 70 mg (3%) |
Iron, Fe | 1.08 mg (3%) | 1.89 mg (6%) |
Sodium, Na | 125 mg (3%) | 219 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (23%) | 14.04 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 26 mg (5%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Chocolate Coating Kandy Kakes, Peanut Butter with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in tastykake, chocolate coating kandy kakes, peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium