Tastykake, Cupkakes - 400 calories

Manufacturer Tasty Baking Company

Product Information and Ingredients

Tastykake, Cupkakes is manufactured by Tasty Baking Company with a suggested serving size of 3 CAKES (99 g) and 400 calories per serving. The nutritional value of a suggested serving of tastykake, cupkakes includes 10 mg of cholesterol, 0 mg of sodium, 63 grams of carbohydrates, 3 grams of dietary fiber, 42 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 025600001325.

This product is high in sugars.

Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.

Sugars 166% of DV

A serving of 3 CAKES (99 g) of tastykake, cupkakes has 166% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Water
  • Vegetable Shortening (soybean Oil
  • Palm Oil
  • And Hydrogenated Cottonseed Oil)
  • Enriched Bleached Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Nonfat Milk
  • High Fructose Corn Syrup
  • Cocoa
  • Egg Whites
  • Eggs
  • Contains 2% Or Less Of Each Of The Following: Corn Syrup
  • Modified Corn Starch
  • Whey (milk)
  • Corn Starch
  • Dextrose
  • Liquid Sucrose Baking Soda
  • Sodium Acid Pyrophosphate
  • Mono- And Diglycerides
  • Salt
  • Butter (made From Milk)
  • Natural And Artificial Flavors (contains Milk Ingredients)
  • Soy Lecithin
  • Xanthan Gum
  • Distilled Monoglycerides
  • Polysorbate 60
  • Monocalcium Phosphate
  • Calcium Sulfate
  • Agar
  • Nutmeg
  • Lactic Acid
  • Cinnamon
  • Sorbic Acid And Potassium Sorbate (to Retard Spoilage)

Nutrition Facts

Serving Size 3 CAKES (99 g)

Amount Per Serving
Calories 400 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 0mg 0%
Total Carbohydrate 63g 21%
Dietary Fiber 3g 12%
Sugars 42g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 404 Calories from Fat 136
% Daily Value*
Total Fat 15.2g 23%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 455mg 19%
Total Carbohydrate 63.6g 21%
Dietary Fiber 3g 12%
Sugars 42g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Tastykake, Cupkakes Nutritional Value

Nutrient Suggested Serving 3 CAKES (99 g) Standard Serving 100g
Energy400 kcal (20%)404 kcal (20%)
Protein3 g (6%)3.03 g (6%)
Total Lipid (fat)15 g (23%)15.15 g (23%)
Carbohydrate, By Difference63 g (21%)63.64 g (21%)
Fiber, Total Dietary3 g (12%)3 g (12%)
Sugars, Total42 g (166%)42.42 g (168%)
Calcium, Ca40 mg (3%)40 mg (3%)
Iron, Fe1.8 mg (10%)1.82 mg (10%)
Sodium, Na450 mg (19%)455 mg (19%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.51 g (22%)4.55 g (23%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (3%)10 mg (3%)

Calories Burn off Time

How long would it take to burn off Tasty Baking Company Tastykake, Cupkakes with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in tastykake, cupkakes.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less83 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching133 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium