Tastykake, Danish, Iced Cinnamon - 571 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Danish, Iced Cinnamon is manufactured by Tasty Baking Company with a suggested serving size of 1 DANISH (149 g) and 571 calories per serving. The nutritional value of a suggested serving of tastykake, danish, iced cinnamon includes 10 mg of cholesterol, 0 mg of sodium, 79 grams of carbohydrates, 4 grams of dietary fiber, 36 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 025600088777.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 39.4% of the calories in the suggested servig of this product come from fat.
Fat 57% of DV
A serving of 1 DANISH (149 g) of tastykake, danish, iced cinnamon has 57% of the recommended daily intake of fat.
Sugars 215% of DV
A serving of 1 DANISH (149 g) of tastykake, danish, iced cinnamon has 215% of the recommended daily intake of sugars.
Saturated Fats 82% of DV
A serving of 1 DANISH (149 g) of tastykake, danish, iced cinnamon has 82% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- Palm Oil And Soybean Oil
- Egg Whites
- Yeast
- Contains 2% Or Less Of: Eggs
- Cinnamon
- Cocoa Powder Processed With Alkali
- Calcium Sulfate
- Salt
- Natural And Artificial Flavors
- Ascorbic Acid
- Agar
- Dextrose
- Corn Starch
- Ammonium Sulfate
- Calcium Carbonate
- Sodium Phosphate
- Carrageenan
- Fumaric Acid
- Nonfat Milk
- Whey
- Casein
- Molasses
- Monocalcium Phosphate
- Leavening (sodium Acid Pyrophosphate
- Baking Soda)
- Xanthan Gum
- Mono- And Diglycerides
- Enzyme Active Defatted Soy Flour
- Sodium Stearoyl Lactylate
- Wheat Gluten
- Guar Gum
- Soy Lecithin
- Enzymes
- Sodium Propionate And Potassium Sorbate And Calcium Propionate And Sodium Benzoate And Tocopherols And Calcium Acetate And Citric Acid (preservatives)
- Titanium Dioxide And Turmeric And Paprika And Beta Carotene (colors) Sodium Hexametaphosphate
- Vitamin A Pamitate
Nutrition Facts
Serving Size 1 DANISH (149 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 571 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 57% | |
| Saturated Fat 11g | 82% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 79g | 39% | |
| Dietary Fiber 4g | 24% | |
| Sugars 36g | ||
| Protein 9g | ||
| Vitamin A 37% | Vitamin C 0% |
| Calcium 29% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 383 | Calories from Fat 151 | |
| % Daily Value* | ||
| Total Fat 16.8g | 38% | |
| Saturated Fat 7.4g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 3% | |
| Sodium 302mg | 19% | |
| Total Carbohydrate 53g | 26% | |
| Dietary Fiber 2.7g | 16% | |
| Sugars 24g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 19% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Danish, Iced Cinnamon Nutritional Value
| Nutrient | Suggested Serving 1 DANISH (149 g) | Standard Serving 100g |
|---|---|---|
| Energy | 571 kcal (43%) | 383 kcal (29%) |
| Protein | 9 g (26%) | 6.04 g (18%) |
| Total Lipid (fat) | 25 g (57%) | 16.78 g (38%) |
| Carbohydrate, By Difference | 79 g (39%) | 53.02 g (26%) |
| Fiber, Total Dietary | 4 g (24%) | 2.7 g (16%) |
| Sugars, Total | 36 g (215%) | 24.16 g (144%) |
| Calcium, Ca | 250 mg (29%) | 168 mg (19%) |
| Iron, Fe | 3.61 mg (30%) | 2.42 mg (20%) |
| Sodium, Na | 450 mg (28%) | 302 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1250 IU (37%) | 839 IU (25%) |
| Fatty Acids, Total Saturated | 11 g (82%) | 7.38 g (55%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 5.37 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4.5 g (0%) | 3.02 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (5%) | 7 mg (3%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Danish, Iced Cinnamon with 571 calories? A brisk walk for 124 minutes, jogging for 58 minutes, or hiking for 95 minutes will help your burn off the calories in tastykake, danish, iced cinnamon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 119 minutes |
| Dancing | 104 minutes |
| Golfing | 104 minutes |
| Hiking | 95 minutes |
| Light Gardening | 104 minutes |
| Stretching | 190 minutes |
| Walking - 3.5 mph | 124 minutes |
| Weight Training - light workout | 159 minutes |
| Aerobics | 71 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 75 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium