Tastykake, Glazed Pie, Chocolate - 500 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Glazed Pie, Chocolate is manufactured by Tasty Baking Company with a suggested serving size of 1 PIE (128 g) and 500 calories per serving. The nutritional value of a suggested serving of tastykake, glazed pie, chocolate includes 5 mg of cholesterol, 0 mg of sodium, 68 grams of carbohydrates, 2.9 grams of dietary fiber, 27 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 025600083710.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 41.4% of the calories in the suggested servig of this product come from fat.
Fat 45% of DV
A serving of 1 PIE (128 g) of tastykake, glazed pie, chocolate has 45% of the recommended daily intake of fat.
Sugars 138% of DV
A serving of 1 PIE (128 g) of tastykake, glazed pie, chocolate has 138% of the recommended daily intake of sugars.
Saturated Fats 77% of DV
A serving of 1 PIE (128 g) of tastykake, glazed pie, chocolate has 77% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Unbleached And Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Corn Syrup
- Sugar
- Palm Oil
- Cocoa (natural And Processed With Alkali)
- Contains 2% Or Less Of Each Of The Following: Cornstarch
- Modified Corn Starch
- Salt
- Corn Syrup Solids
- Calcium Carbonate
- Calcium Sulfate
- Dextrose
- Soy Lecithin
- Artificial Coloring (titanium Dioxide
- Fd&c Yellow #6
- Fd&c Yellow #5)
- Glucono Delta Lactone
- Sodium Stearoyl Lactylate
- Artificial Flavors
- Sodium Alginate
- Chocolate Liquor
- Agar
- Locust Bean Gum
- Citric Acid
- Sodium Hexametaphosphate
- Maltodextrin
- Wheat Starch
- Preserved With Sorbic Acid
- Sodium Mbenzoate
- Potassium Sorbate
Nutrition Facts
Serving Size 1 PIE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 45% | |
| Saturated Fat 12g | 77% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 68g | 29% | |
| Dietary Fiber 2.9g | 15% | |
| Sugars 27g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 35% | |
| Saturated Fat 9.4g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 211mg | 11% | |
| Total Carbohydrate 53.1g | 23% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 21g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Glazed Pie, Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 PIE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 500 kcal (32%) | 391 kcal (25%) |
| Protein | 5 g (13%) | 3.91 g (10%) |
| Total Lipid (fat) | 23 g (45%) | 17.97 g (35%) |
| Carbohydrate, By Difference | 67.99 g (29%) | 53.12 g (23%) |
| Fiber, Total Dietary | 2.9 g (15%) | 2.3 g (12%) |
| Sugars, Total | 27 g (138%) | 21.09 g (108%) |
| Calcium, Ca | 150 mg (15%) | 117 mg (12%) |
| Iron, Fe | 3.6 mg (26%) | 2.81 mg (20%) |
| Sodium, Na | 270 mg (14%) | 211 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12.01 g (77%) | 9.38 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Glazed Pie, Chocolate with 500 calories? A brisk walk for 109 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in tastykake, glazed pie, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 83 minutes |
| Light Gardening | 91 minutes |
| Stretching | 167 minutes |
| Walking - 3.5 mph | 109 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 63 minutes |
| Basketball | 68 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 68 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium