Tastykake, Jack-o-lantern Juniors Orange Layer Cake - 330 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Jack-o-lantern Juniors Orange Layer Cake is manufactured by Tasty Baking Company with a suggested serving size of 1 CAKE (85 g) and 330 calories per serving. The nutritional value of a suggested serving of tastykake, jack-o-lantern juniors orange layer cake includes 65 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 0 grams of dietary fiber, 36 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 025600000267.
This product is high in sugars.
Calories from fat: a total of 35.45% of the calories in the suggested servig of this product come from fat.
Sugars 122% of DV
A serving of 1 CAKE (85 g) of tastykake, jack-o-lantern juniors orange layer cake has 122% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate-b1
- Riboflavin-b2
- Folic Acid)
- Vegetable Shortening (soybean Oil
- Palm Oil
- Partially Hydrogenated Soybean Oil
- Cottonseed Oil
- Partially Hydrogenated Cottonseed Oil
- And/or Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness)
- Eggs
- Water
- Corn Syrup
- High Fructose Corn Syrup
- Orange Puree
- Contains 2 Percent Or Less Of: Skim Milk
- Food Starch - Modified,m Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate
- Calcium Sulfate)
- Cornstarch
- Mono & Diglycerides
- Whey (milk)
- Salt
- Natural & Artificial Flavors
- Butter
- Soy Lecithin
- Coconut Oil
- Corn Flour
- Xanthan Gum
- Sorbitan Monostearate
- Sorbic Acid (to Preserve Freshness)
- Fd&c Yellow #6 Aluminum Lake
- Polysorbate 60
- Agar
- Nutmeg
- Cinnamon
Nutrition Facts
Serving Size 1 CAKE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 388 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 20% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 22% | |
| Sodium 259mg | 9% | |
| Total Carbohydrate 60g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Jack-o-lantern Juniors Orange Layer Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (14%) | 388 kcal (16%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
| Carbohydrate, By Difference | 51 g (14%) | 60 g (17%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 36 g (122%) | 42.35 g (144%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 220 mg (8%) | 259 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (18%) | 76 mg (22%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Jack-o-lantern Juniors Orange Layer Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in tastykake, jack-o-lantern juniors orange layer cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium