Tastykake, Juniors Yellow Layer Cakes With Coconut Topping - 370 calories

Manufacturer Tasty Baking Company

Product Information and Ingredients

Tastykake, Juniors Yellow Layer Cakes With Coconut Topping is manufactured by Tasty Baking Company with a suggested serving size of 1 CAKE (85 g) and 370 calories per serving. The nutritional value of a suggested serving of tastykake, juniors yellow layer cakes with coconut topping includes 80 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 025600002032.

This product is high in sugars and saturated fats.

Calories from fat: a total of 46.22% of the calories in the suggested servig of this product come from fat.

Sugars 105% of DV

A serving of 1 CAKE (85 g) of tastykake, juniors yellow layer cakes with coconut topping has 105% of the recommended daily intake of sugars.

Saturated Fats 30% of DV

A serving of 1 CAKE (85 g) of tastykake, juniors yellow layer cakes with coconut topping has 30% of the recommended daily intake of saturated fats.

Ingredient List

  • Sugar
  • Vegetable Shortening (soybean Oil
  • Palm Oil And Hydrogenated Cottonseed Oil)
  • Enriched Bleached Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Nonfat Milk
  • Eggs
  • Coconut (with Sodium Metabisulfite To Preserve Whiteness)
  • Corn Syrup
  • Egg Yolks
  • High Fructose Corn Syrup
  • Contains 2% Or Less Of Each Of The Following: Dextrose
  • Modified Corn Starch
  • Leavening (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Monocalcium Phosphate)
  • Mono- And Diglycerides
  • Salt
  • Soy Lecithin
  • Natural And Artificial Flavors
  • Polysorbate 60
  • Distilled Monoglycerides
  • Xanthan Gum
  • Sorbitan Monostearate
  • Calcium Sulfate
  • Spices
  • Monoglycerides
  • Propylene Glycol
  • Preserved With Sodium Propionate
  • Sorbic Acid And Benzoic Acid

Nutrition Facts

Serving Size 1 CAKE (85 g)

Amount Per Serving
Calories 370 Calories from Fat 171
% Daily Value*
Total Fat 19g 25%
Saturated Fat 7g 30%
Trans Fat 0g
Cholesterol 80mg 23%
Sodium 0mg 0%
Total Carbohydrate 46g 13%
Dietary Fiber 1g 3%
Sugars 31g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 435 Calories from Fat 201
% Daily Value*
Total Fat 22.4g 29%
Saturated Fat 8.2g 35%
Trans Fat 0g
Cholesterol 94mg 27%
Sodium 271mg 10%
Total Carbohydrate 54.1g 15%
Dietary Fiber 1.2g 4%
Sugars 36g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Tastykake, Juniors Yellow Layer Cakes With Coconut Topping Nutritional Value

Nutrient Suggested Serving 1 CAKE (85 g) Standard Serving 100g
Energy370 kcal (16%)435 kcal (18%)
Protein3 g (5%)3.53 g (6%)
Total Lipid (fat)19 g (25%)22.35 g (29%)
Carbohydrate, By Difference46 g (13%)54.12 g (15%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total31 g (105%)36.47 g (124%)
Calcium, Ca40 mg (3%)47 mg (3%)
Iron, Fe1.08 mg (5%)1.27 mg (6%)
Sodium, Na230 mg (8%)271 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7 g (30%)8.24 g (35%)
Fatty Acids, Total Monounsaturated4.5 g (0%)5.29 g (0%)
Fatty Acids, Total Polyunsaturated7 g (0%)8.24 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol80 mg (23%)94 mg (27%)

Calories Burn off Time

How long would it take to burn off Tasty Baking Company Tastykake, Juniors Yellow Layer Cakes With Coconut Topping with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in tastykake, juniors yellow layer cakes with coconut topping.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less77 minutes
Dancing67 minutes
Golfing67 minutes
Hiking62 minutes
Light Gardening67 minutes
Stretching123 minutes
Walking - 3.5 mph80 minutes
Weight Training - light workout103 minutes
Aerobics46 minutes
Basketball51 minutes
Bicycling - 10 mph or more38 minutes
Running - 5 mph38 minutes
Swimming44 minutes
Walking - 4.5 mph49 minutes
Weight Training - vigorous workout51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium