Tastykake, Juniors Yellow Layer Cakes With Coconut Topping - 370 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Juniors Yellow Layer Cakes With Coconut Topping is manufactured by Tasty Baking Company with a suggested serving size of 1 CAKE (85 g) and 370 calories per serving. The nutritional value of a suggested serving of tastykake, juniors yellow layer cakes with coconut topping includes 80 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 025600002032.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.22% of the calories in the suggested servig of this product come from fat.
Sugars 105% of DV
A serving of 1 CAKE (85 g) of tastykake, juniors yellow layer cakes with coconut topping has 105% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 1 CAKE (85 g) of tastykake, juniors yellow layer cakes with coconut topping has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Vegetable Shortening (soybean Oil
- Palm Oil And Hydrogenated Cottonseed Oil)
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Nonfat Milk
- Eggs
- Coconut (with Sodium Metabisulfite To Preserve Whiteness)
- Corn Syrup
- Egg Yolks
- High Fructose Corn Syrup
- Contains 2% Or Less Of Each Of The Following: Dextrose
- Modified Corn Starch
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Mono- And Diglycerides
- Salt
- Soy Lecithin
- Natural And Artificial Flavors
- Polysorbate 60
- Distilled Monoglycerides
- Xanthan Gum
- Sorbitan Monostearate
- Calcium Sulfate
- Spices
- Monoglycerides
- Propylene Glycol
- Preserved With Sodium Propionate
- Sorbic Acid And Benzoic Acid
Nutrition Facts
Serving Size 1 CAKE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 25% | |
Saturated Fat 7g | 30% | |
Trans Fat 0g | ||
Cholesterol 80mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 46g | 13% | |
Dietary Fiber 1g | 3% | |
Sugars 31g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 435 | Calories from Fat 201 | |
% Daily Value* | ||
Total Fat 22.4g | 29% | |
Saturated Fat 8.2g | 35% | |
Trans Fat 0g | ||
Cholesterol 94mg | 27% | |
Sodium 271mg | 10% | |
Total Carbohydrate 54.1g | 15% | |
Dietary Fiber 1.2g | 4% | |
Sugars 36g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Juniors Yellow Layer Cakes With Coconut Topping Nutritional Value
Nutrient | Suggested Serving 1 CAKE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (16%) | 435 kcal (18%) |
Protein | 3 g (5%) | 3.53 g (6%) |
Total Lipid (fat) | 19 g (25%) | 22.35 g (29%) |
Carbohydrate, By Difference | 46 g (13%) | 54.12 g (15%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 31 g (105%) | 36.47 g (124%) |
Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
Sodium, Na | 230 mg (8%) | 271 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (30%) | 8.24 g (35%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 5.29 g (0%) |
Fatty Acids, Total Polyunsaturated | 7 g (0%) | 8.24 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 80 mg (23%) | 94 mg (27%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Juniors Yellow Layer Cakes With Coconut Topping with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in tastykake, juniors yellow layer cakes with coconut topping.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium