Tastykake, Kandy Kakes, Summer Key Lime - 180 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Kandy Kakes, Summer Key Lime is manufactured by Tasty Baking Company with a suggested serving size of 2 CAKES/ 1 PKG. (38 g) and 180 calories per serving. The nutritional value of a suggested serving of tastykake, kandy kakes, summer key lime includes 10 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 025600089187.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 21% of DV
A serving of 2 CAKES/ 1 PKG. (38 g) of tastykake, kandy kakes, summer key lime has 21% of the recommended daily intake of sugars.
Ingredient List
- Confectionery Coating (sugar
- Palm Kernel And Palm Oil
- Nonfat Dry Milk
- Titanium Dioxide [color]
- Soy Lecithin)
- Sugar
- Nonfat Milk
- Vegetables Shortening (soybean Oil
- Palm Oil
- And Hydrogenated Cottonseed Oil)
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid) Whle Wheat Flour
- Corn Syrup
- Eggs
- Contains 2% Or Less Of Each Of The Following High Fructose Corn Syrup
- Water
- Corn Starch
- Egg Yolks
- Glycerine
- Molasses
- Modified Corn Starch
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Salt Butter (made From Milk)
- Soy Lecithin
- Caramel Color
- Key Lime Concentrate
- Mono-and Diglycerides
- Natural And Artificial Flavor (contains Milk Ingredients
- Distilled Monoglycerides
- Pulp Cells
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Xanthan Gum
- Lactylic Esters Of Fatty Acids
- Calcium Sulfate
- Lime Oil
- Cinnamon
- Nutmeg
- Fd&c Blue #1
- Fd&c Yellow #5
- Lactic Acid
- Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Nutrition Facts
Serving Size 2 CAKES/ 1 PKG. (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 5% | |
| Saturated Fat 5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 474 | Calories from Fat 213 | |
| % Daily Value* | ||
| Total Fat 23.7g | 14% | |
| Saturated Fat 13.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 3% | |
| Sodium 158mg | 3% | |
| Total Carbohydrate 63.2g | 8% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 37g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Kandy Kakes, Summer Key Lime Nutritional Value
| Nutrient | Suggested Serving 2 CAKES/ 1 PKG. (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (3%) | 474 kcal (9%) |
| Protein | 1 g (1%) | 2.63 g (2%) |
| Total Lipid (fat) | 9 g (5%) | 23.68 g (14%) |
| Carbohydrate, By Difference | 24 g (3%) | 63.16 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 14 g (21%) | 36.84 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 60 mg (1%) | 158 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (10%) | 13.16 g (25%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3.95 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 5.26 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 26 mg (3%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Kandy Kakes, Summer Key Lime with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in tastykake, kandy kakes, summer key lime.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium