Tastykake, Kandy Kakes, White Confectionery Coated Cakes, Summer Orange Creme - 190 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Kandy Kakes, White Confectionery Coated Cakes, Summer Orange Creme is manufactured by Tasty Baking Company with a suggested serving size of 2 CAKES/1 PKG. (38 g) and 190 calories per serving. The nutritional value of a suggested serving of tastykake, kandy kakes, white confectionery coated cakes, summer orange creme includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 025600089194.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Sugars 23% of DV
A serving of 2 CAKES/1 PKG. (38 g) of tastykake, kandy kakes, white confectionery coated cakes, summer orange creme has 23% of the recommended daily intake of sugars.
Saturated Fats 11% of DV
A serving of 2 CAKES/1 PKG. (38 g) of tastykake, kandy kakes, white confectionery coated cakes, summer orange creme has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Confectionery Coating (sugar
- Palm Kernel And Palm Oil
- Nonfat Dry Milk
- Titanium Dioxide [color]
- Soy Lecithin)
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Riboflavin
- Folic Acid)
- Nonfat Milk
- Vegetable Shortening (soybean Oil
- Palm Oil
- And Hydrogenated Cottonseed Oil)
- High Fructose Corn Syrup
- Eggs
- Contains 2% Or Less Of Each Of The Following: Corn Syrup
- Corn Starch Egg Yolks
- Water
- Modified Corn Starch
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phospahte)
- Salt
- Butter (made From Milk)
- Soy Lecithin
- Mono- And Diglycerides
- Xanthan Gum
- Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Calcium Sulfate
- Fd&c Yellow #6
- Cinnamon
- Nutmeg
- Lactic Acid
- Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Nutrition Facts
Serving Size 2 CAKES/1 PKG. (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 6% | |
| Saturated Fat 6g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 237 | |
| % Daily Value* | ||
| Total Fat 26.3g | 15% | |
| Saturated Fat 15.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 3% | |
| Sodium 145mg | 2% | |
| Total Carbohydrate 60.5g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 39g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Kandy Kakes, White Confectionery Coated Cakes, Summer Orange Creme Nutritional Value
| Nutrient | Suggested Serving 2 CAKES/1 PKG. (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 500 kcal (10%) |
| Protein | 1 g (1%) | 2.63 g (2%) |
| Total Lipid (fat) | 10 g (6%) | 26.32 g (15%) |
| Carbohydrate, By Difference | 23 g (3%) | 60.53 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (23%) | 39.47 g (60%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 55 mg (1%) | 145 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (11%) | 15.79 g (30%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3.95 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 5.26 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 26 mg (3%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Kandy Kakes, White Confectionery Coated Cakes, Summer Orange Creme with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in tastykake, kandy kakes, white confectionery coated cakes, summer orange creme.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium