Tastykake, Mini Donuts, Caramel Apple - 370 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Mini Donuts, Caramel Apple is manufactured by Tasty Baking Company with a suggested serving size of 1 PACKAGE (96 g) and 370 calories per serving. The nutritional value of a suggested serving of tastykake, mini donuts, caramel apple includes 10 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 025600091555.
This product is high in sugars and saturated fats.
Calories from fat: a total of 34.05% of the calories in the suggested servig of this product come from fat.
Sugars 115% of DV
A serving of 1 PACKAGE (96 g) of tastykake, mini donuts, caramel apple has 115% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 1 PACKAGE (96 g) of tastykake, mini donuts, caramel apple has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Unbleached And Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Crunch Blend (bleached Wheat Flour
- Sugar
- Yellow Corn Flour
- Yeast
- Salt
- Soybean Oil
- Caramel Color
- Leavening [sodium Bicarbonate
- Sodium Acid Pyrophosphate]
- Calcium Propionate [preservative]
- Extractives Of Paprika [color])
- Vegetable Oils (palm Oil And Soybean Oil)
- Contains 2% Or Less Of Each Of The Following: Soy Flour
- Egg Yolks
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Nonfat Milk Solids
- Glycerine
- Corn Syrup Solids
- Salt
- Natural And Artificial Flavors
- Dextrose
- Wheat Starch
- Calcium Sulfate
- Caramel Color
- Soy Lecithin
- Wheat Flour
- Distilled Monoglycerides
- Calcium Carbonate
- Sodium Stearoyl Lactylate
- Guar Gum
- Propylene Glycol Monoester
- Agar
- Tapioca Dextrin
- Corn Dextrin
- Titanium Dioxide (color)
- Xanthan Gum
- Enzymes
- Karaya Gum
- Monoglycerides
- Corn Syrup
- Citric Acid
- Colored With Turmeric And Annatto
- Preserved With Sodium Propionate
- Potassium Sorbate And Sorbic Acid
Nutrition Facts
Serving Size 1 PACKAGE (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 7g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 59g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 385 | Calories from Fat 131 | |
| % Daily Value* | ||
| Total Fat 14.6g | 22% | |
| Saturated Fat 7.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 375mg | 15% | |
| Total Carbohydrate 61.5g | 20% | |
| Dietary Fiber 1g | 4% | |
| Sugars 31g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Mini Donuts, Caramel Apple Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (18%) | 385 kcal (18%) |
| Protein | 4 g (8%) | 4.17 g (8%) |
| Total Lipid (fat) | 14 g (21%) | 14.58 g (22%) |
| Carbohydrate, By Difference | 59 g (19%) | 61.46 g (20%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 30 g (115%) | 31.25 g (120%) |
| Calcium, Ca | 40 mg (3%) | 42 mg (3%) |
| Iron, Fe | 1.08 mg (6%) | 1.12 mg (6%) |
| Sodium, Na | 360 mg (14%) | 375 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (34%) | 7.29 g (35%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 4.17 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 2.08 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 10 mg (3%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Mini Donuts, Caramel Apple with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in tastykake, mini donuts, caramel apple.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium