Tastykake, Mini Donuts, Powdered Sugar - 240 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Mini Donuts, Powdered Sugar is manufactured by Tasty Baking Company with a suggested serving size of 4 DONUTS (56 g) and 240 calories per serving. The nutritional value of a suggested serving of tastykake, mini donuts, powdered sugar includes 5 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025600007860.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 4 DONUTS (56 g) of tastykake, mini donuts, powdered sugar has 34% of the recommended daily intake of sugars.
Ingredient List
- Enriched Unbleached And Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Sugar Coating (dextrose
- Modified Cornstarch
- Partially Hydrogenated Vegetable Shortening [soybean Oil And/or Cottonseed Oil]
- Artificial Color
- Artificial Flavor
- Calcium Propionate [preservative])
- Sugar
- Water
- Whey (milk)
- Nonfat Milk
- Soybean Oil
- Contains 2% Or Less Of Each Of The Following: Soy Flour
- Leavening (sodium Carbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Egg Yolks
- Dextrose
- Corn Syrup Solids
- Salt
- Soy Lecithin
- Sodium Stearoyl Lactylate
- Distilled Monoglycerides
- Wheat Starch
- Monocalcium Phosphate
- Guar Gum
- Wheat Gluten
- Corn Dextrin
- Tapioca Dextrin
- Natural And Artificial Flavor
- Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Mono- And Diglycerides
- Modified Wheat Starch
- Sodium Alginate
- Karaya Gum
- Enzymes
- Xanthan Gum
- Colored With Turmeric And Annatto
- Ascorbic Acid
- Preserved With Sorbic Acid
- Potassium Sorbate And Sodium Propionate
Nutrition Facts
Serving Size 4 DONUTS (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 10% | |
| Saturated Fat 6g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 18% | |
| Saturated Fat 10.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 2% | |
| Sodium 393mg | 9% | |
| Total Carbohydrate 55.4g | 10% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Mini Donuts, Powdered Sugar Nutritional Value
| Nutrient | Suggested Serving 4 DONUTS (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 429 kcal (12%) |
| Protein | 2 g (2%) | 3.57 g (4%) |
| Total Lipid (fat) | 12 g (10%) | 21.43 g (18%) |
| Carbohydrate, By Difference | 31 g (6%) | 55.36 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 15 g (34%) | 26.79 g (60%) |
| Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
| Iron, Fe | 1.08 mg (3%) | 1.93 mg (6%) |
| Sodium, Na | 220 mg (5%) | 393 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (17%) | 10.71 g (30%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 6.25 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 2.68 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Mini Donuts, Powdered Sugar with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in tastykake, mini donuts, powdered sugar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium