Tastykake, Mini Donuts, Salted Caramel - 380 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Mini Donuts, Salted Caramel is manufactured by Tasty Baking Company with a suggested serving size of 1 PACKAGE (86 g) and 380 calories per serving. The nutritional value of a suggested serving of tastykake, mini donuts, salted caramel includes 10 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 2 grams of dietary fiber, 34 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 025600090886.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35.53% of the calories in the suggested servig of this product come from fat.
Sugars 117% of DV
A serving of 1 PACKAGE (86 g) of tastykake, mini donuts, salted caramel has 117% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 1 PACKAGE (86 g) of tastykake, mini donuts, salted caramel has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Unbleached And Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Crunch Blend Caramel Color
- Leavening [sodium Bicarbonate
- Sodium Acid Pyrophosphate]
- Calcium Propionate [to Protect Freshness]
- Extractives Of Paprika) Palm Oil
- Soybean Oil
- Contains 2% Or Less Of Each Of The Following: Soy Flour Egg Yolks
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Nofat Milk Solids
- Salt
- Glycerine
- Corn Syrup Solids
- Dextrose
- Wheat Starch
- Calcium Sulfate
- Wheat Flour
- Soy Lecithin
- Distilled Monoglycerides
- Calcium Carbonate
- Sodium Stearoyl Lactylate
- Guar Gum
- Natural And Artificial Flavors
- Propylene Glycol Monoester
- Tapioca Dextrin
- Agar
- Corn Dextrin
- Titanium Dioxide (color) Xanthan Gum
- Enzymes
- Karaya Gum
- Monoglycerides
- Corn Syrup
- Corn Acid
- Colored With Tumeric And Annatto
- Preserved With Sorbic Acid
- Potassium Sorbate And Sodium Propionate
Nutrition Facts
Serving Size 1 PACKAGE (86 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 20% | |
| Saturated Fat 7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 17% | |
| Dietary Fiber 2g | 7% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 442 | Calories from Fat 157 | |
| % Daily Value* | ||
| Total Fat 17.4g | 23% | |
| Saturated Fat 8.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 3% | |
| Sodium 605mg | 22% | |
| Total Carbohydrate 67.4g | 19% | |
| Dietary Fiber 2.3g | 8% | |
| Sugars 40g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Mini Donuts, Salted Caramel Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (86 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (16%) | 442 kcal (19%) |
| Protein | 4 g (7%) | 4.65 g (8%) |
| Total Lipid (fat) | 15 g (20%) | 17.44 g (23%) |
| Carbohydrate, By Difference | 58 g (17%) | 67.44 g (19%) |
| Fiber, Total Dietary | 2 g (7%) | 2.3 g (8%) |
| Sugars, Total | 34 g (117%) | 39.53 g (136%) |
| Calcium, Ca | 100 mg (7%) | 116 mg (8%) |
| Iron, Fe | 1.44 mg (7%) | 1.67 mg (8%) |
| Sodium, Na | 520 mg (19%) | 605 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (30%) | 8.14 g (35%) |
| Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 5.23 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 2.91 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 12 mg (3%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Mini Donuts, Salted Caramel with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in tastykake, mini donuts, salted caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium