Tastykake, Mini Donuts, Strawberry - 250 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Mini Donuts, Strawberry is manufactured by Tasty Baking Company with a suggested serving size of 4 DONUTS (57 g) and 250 calories per serving. The nutritional value of a suggested serving of tastykake, mini donuts, strawberry includes 10 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025600089125.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.8% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 4 DONUTS (57 g) of tastykake, mini donuts, strawberry has 32% of the recommended daily intake of sugars.
Saturated Fats 17% of DV
A serving of 4 DONUTS (57 g) of tastykake, mini donuts, strawberry has 17% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Unbleached And Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar Coating (dextrose
- Modified Cornstarch
- Partially Hydrogenated Vegetable Oil
- [soybean And/or Cottonseed Oil]
- Titanium Dioxide (color)
- Hydrogenated Cottonseed Oil
- Artificial Flavor
- Corn Starch
- Calcium Propionate [preservative])
- Palm Oil
- Sugar
- Nonfat Milk
- Water
- Strawberry Bits (sugar
- Wheat Flour
- Canola Oil
- Wheat Starch
- Natural And Artificial Flavors
- Red 40
- Soybean Oil
- Egg Yolks
- Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate)
- Corn Syrup Solids
- Salt
- Wheat Starch
- Dextrose
- Calcium Sulfate
- Wheat Flour
- Soy Lecithin
- Distilled Monoglycerides
- Natural And Artificial Flavor
- Sodium Stearoyl Lactylate
- Guar Gum
- Propylene Glycol Monoester
- Tapioca Dextrin
- Corn Dextrin
- Xanthan Gum
- Enzymes
- Karaya Gum
- Colored With Turmeric And Annatto
- Preserved With Sodium Propionate
- Potassium Sorbate And Sorbic Acid
Nutrition Facts
Serving Size 4 DONUTS (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 11% | |
| Saturated Fat 6g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 14g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 439 | Calories from Fat 205 | |
| % Daily Value* | ||
| Total Fat 22.8g | 20% | |
| Saturated Fat 10.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 3% | |
| Sodium 404mg | 10% | |
| Total Carbohydrate 54.4g | 10% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Mini Donuts, Strawberry Nutritional Value
| Nutrient | Suggested Serving 4 DONUTS (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (7%) | 439 kcal (13%) |
| Protein | 2 g (2%) | 3.51 g (4%) |
| Total Lipid (fat) | 13 g (11%) | 22.81 g (20%) |
| Carbohydrate, By Difference | 31 g (6%) | 54.39 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 14 g (32%) | 24.56 g (56%) |
| Calcium, Ca | 40 mg (2%) | 70 mg (3%) |
| Iron, Fe | 1.08 mg (3%) | 1.89 mg (6%) |
| Sodium, Na | 230 mg (5%) | 404 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (17%) | 10.53 g (30%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 7.02 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 3.51 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 18 mg (3%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Mini Donuts, Strawberry with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in tastykake, mini donuts, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium