Tastykake, Sponge Cakes Krimpets, Orange Creamsicle - 270 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Sponge Cakes Krimpets, Orange Creamsicle is manufactured by Tasty Baking Company with a suggested serving size of 2 CAKES/1 PKG (67 g) and 270 calories per serving. The nutritional value of a suggested serving of tastykake, sponge cakes krimpets, orange creamsicle includes 50 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025600089811.
This product is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 80% of DV
A serving of 2 CAKES/1 PKG (67 g) of tastykake, sponge cakes krimpets, orange creamsicle has 80% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegitable Shorening (soybean Oil
- Palm Oil
- And Hydrogenated Cottonseed Oil)
- Nonfat Milk
- Corn Syrup
- Egg Yolks
- Whey (milk)
- High Fructose Corn Syrup
- Orange Puree (orange Pulp Cells
- Water
- Orage Juice Concentrate
- Orange Peel
- Orange Oil)
- Eggs
- Contains 2% Or Less Of Each Of The Following: Corn Starch
- Dextrose
- Modified Corn Starch
- Soy Protien
- Soy Lecithin
- Glycerine
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Salt
- Polysorbaie 60
- Natural And Artificial Flavors
- Liquid Sucrose
- Xanthan Gum
- Mono-and Diglycerides
- Sorbitan Monostearate
- Distilled Monoglycerides
- Butter (made From Milk)
- Monoglycerides
- Calcium Sulfate
- Propylene Glycol
- Nutmeg
- Fd&c Yellow #6 Aluminum Lake
- Agar
- Lactic Acid
- Preserved With Sodium Propionate
- Sorbic Acid And Benzoic Acid
Nutrition Facts
Serving Size 2 CAKES/1 PKG (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 9% | |
| Saturated Fat 3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 30g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 403 | Calories from Fat 121 | |
| % Daily Value* | ||
| Total Fat 13.4g | 14% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 17% | |
| Sodium 224mg | 6% | |
| Total Carbohydrate 65.7g | 15% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 45g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Sponge Cakes Krimpets, Orange Creamsicle Nutritional Value
| Nutrient | Suggested Serving 2 CAKES/1 PKG (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (9%) | 403 kcal (14%) |
| Protein | 2 g (3%) | 2.99 g (4%) |
| Total Lipid (fat) | 9 g (9%) | 13.43 g (14%) |
| Carbohydrate, By Difference | 44 g (10%) | 65.67 g (15%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 30 g (80%) | 44.78 g (120%) |
| Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 1.07 mg (4%) |
| Sodium, Na | 150 mg (4%) | 224 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (10%) | 4.48 g (15%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 3.73 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 3.73 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (11%) | 75 mg (17%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Sponge Cakes Krimpets, Orange Creamsicle with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in tastykake, sponge cakes krimpets, orange creamsicle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium