Tastykake, Yellow Layer Cake, Chocolate - 330 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tastykake, Yellow Layer Cake, Chocolate is manufactured by Tasty Baking Company with a suggested serving size of 1 CAKE (85 g) and 330 calories per serving. The nutritional value of a suggested serving of tastykake, yellow layer cake, chocolate includes 70 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 2 grams of dietary fiber, 33 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 025600005057.
This product is high in sugars.
Calories from fat: a total of 35.45% of the calories in the suggested servig of this product come from fat.
Sugars 112% of DV
A serving of 1 CAKE (85 g) of tastykake, yellow layer cake, chocolate has 112% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (wheat
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Nonfat Milk
- Vegetable Shortening (soybean Oil
- Palm Oil
- And Hydrogenated Cottonseed Oil)
- Eggs
- Egg Yolks
- Corn Syrup
- Cocoa
- High Fructose Corn Syrup
- Contains 2% Or Less Of Each Of The Following: Liquid Sucrose
- Corn Starch
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Modified Corn Starch
- Mono- And Diglycerides
- Butter (made From Milk)
- Soy Lecithin
- Salt
- Natural And Artificial Flavors
- Polysorbate 60
- Xanthan Gum
- Sorbitan Monostearate
- Distilled Monoglycerides
- Calcium Sulfate
- Spices
- Monoglycerides
- Agar
- Propylene Glycol
- Lactic Acid
- Preserved With Sodium Propionate
- Sorbic Acid And Benzoic Acid
Nutrition Facts
Serving Size 1 CAKE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 388 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 20% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 82mg | 23% | |
| Sodium 259mg | 9% | |
| Total Carbohydrate 58.8g | 17% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 39g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tastykake, Yellow Layer Cake, Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (14%) | 388 kcal (16%) |
| Protein | 4 g (7%) | 4.71 g (8%) |
| Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
| Carbohydrate, By Difference | 50 g (14%) | 58.82 g (17%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 33 g (112%) | 38.82 g (132%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
| Sodium, Na | 220 mg (8%) | 259 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 4.12 g (0%) |
| Fatty Acids, Total Polyunsaturated | 5 g (0%) | 5.88 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (20%) | 82 mg (23%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tastykake, Yellow Layer Cake, Chocolate with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in tastykake, yellow layer cake, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium