Tatalli - 275 calories

Manufacturer Other

Product Information and Ingredients

Tatalli is manufactured by Other with a suggested serving size of 2 ONZ (56 g) and 275 calories per serving. The nutritional value of a suggested serving of tatalli includes 0 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1.1 grams of dietary fiber, 1.1 grams of sugar and 4.5 grams of proteins.

The product's manufacturer code is UPC: 618191150826.

Calories from fat: a total of 36.65% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • ""00"" Wheat Flour
  • White Wine
  • Olive Oil
  • Extra Virgin Olive Oil
  • Fennel Seed
  • Salt
  • Natural Olive Extract

Nutrition Facts

Serving Size 2 ONZ (56 g)

Amount Per Serving
Calories 275 Calories from Fat 101
% Daily Value*
Total Fat 11.2g 10%
Saturated Fat 2.8g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 7%
Dietary Fiber 1.1g 2%
Sugars 1g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 491 Calories from Fat 180
% Daily Value*
Total Fat 20g 17%
Saturated Fat 5g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 842mg 20%
Total Carbohydrate 67.9g 13%
Dietary Fiber 2g 4%
Sugars 2g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Tatalli Nutritional Value

Nutrient Suggested Serving 2 ONZ (56 g) Standard Serving 100g
Energy275 kcal (8%)491 kcal (14%)
Protein4.5 g (5%)8.04 g (9%)
Total Lipid (fat)11.2 g (10%)20 g (17%)
Carbohydrate, By Difference38 g (7%)67.86 g (13%)
Fiber, Total Dietary1.1 g (2%)2 g (4%)
Sugars, Total1.1 g (2%)1.96 g (4%)
Calcium, Ca15 mg (1%)27 mg (1%)
Iron, Fe1.01 mg (3%)1.8 mg (6%)
Sodium, Na472 mg (11%)842 mg (20%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.8 g (8%)5 g (14%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Tatalli with 275 calories? A brisk walk for 60 minutes, jogging for 28 minutes, or hiking for 46 minutes will help your burn off the calories in tatalli.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less57 minutes
Dancing50 minutes
Golfing50 minutes
Hiking46 minutes
Light Gardening50 minutes
Stretching92 minutes
Walking - 3.5 mph60 minutes
Weight Training - light workout76 minutes
Aerobics34 minutes
Basketball38 minutes
Bicycling - 10 mph or more28 minutes
Running - 5 mph28 minutes
Swimming32 minutes
Walking - 4.5 mph36 minutes
Weight Training - vigorous workout38 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium