Tavern House Mustard Mixed Nuts - 200 calories
Manufacturer Target Stores
Product Information and Ingredients
Tavern House Mustard Mixed Nuts is manufactured by Target Stores with a suggested serving size of 0.25 cup (33 g) and 200 calories per serving. The nutritional value of a suggested serving of tavern house mustard mixed nuts includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 085239899960.
Calories from fat: a total of 85.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Almonds
- Cashews
- Brazil Nuts
- Hazelnuts (filberts)
- Pecans
- Vegetable Oil (peanut
- Cottonseed
- Soybean And/or Sunflower Seed)
- Seasoning (sugar
- Spices [including Mustard]
- Salt
- Garlic And Onion Powders
- Yellow Mustard Powder [{distilled Vinegar
- Mustard Seed
- Salt
- Turmeric
- Paprika
- Spice
- Natural Flavor
- Garlic Powder}
- Maltodextrin
- Modified Cornstarch
- Natural Flavor]
- Dijon Mustard Powder
- [{distilled Vinegar
- Mustard Seed
- Salt
- White Wine
- Citric Acid
- Tartaric Acid
- Spices)
- Maltodextrin
- Modified Cornstarch
- Natural Flavor]
- Beer Extract [maltodextrin
- Beer]
- Horseradish Powder
- Molasses
- Vinegar Powder [maltodextrin
- Vinegar
- Modified Cornstarch]
- Citric Acid
- Sodium Diacetate
- Tomato Powder
- Caramel Color
- Natural Hickory Smoke And Other Natural Flavors
- Extractives Of Paprika
- Silicon Dioxide [anti-caking Agent])
Nutrition Facts
Serving Size 0.25 cup (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 10% | |
| Saturated Fat 2.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 1% | |
| Dietary Fiber 3g | 4% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 606 | Calories from Fat 518 | |
| % Daily Value* | ||
| Total Fat 57.6g | 29% | |
| Saturated Fat 7.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 152mg | 2% | |
| Total Carbohydrate 21.2g | 2% | |
| Dietary Fiber 9.1g | 12% | |
| Sugars 6g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tavern House Mustard Mixed Nuts Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (3%) | 606 kcal (10%) |
| Protein | 6 g (4%) | 18.18 g (12%) |
| Total Lipid (fat) | 19 g (10%) | 57.58 g (29%) |
| Carbohydrate, By Difference | 7 g (1%) | 21.21 g (2%) |
| Fiber, Total Dietary | 3 g (4%) | 9.1 g (12%) |
| Sugars, Total | 2 g (3%) | 6.06 g (8%) |
| Calcium, Ca | 60 mg (2%) | 182 mg (5%) |
| Iron, Fe | 1.44 mg (3%) | 4.36 mg (8%) |
| Sodium, Na | 50 mg (1%) | 152 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (4%) | 7.58 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Tavern House Mustard Mixed Nuts with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in tavern house mustard mixed nuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium