Tavern-style Pizza - 320 calories
Manufacturer Other
Product Information and Ingredients
Tavern-style Pizza is manufactured by Other with a suggested serving size of 0.17 PIZZA (136 g) and 320 calories per serving. The nutritional value of a suggested serving of tavern-style pizza includes 45 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 038708949079.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 50.65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 43% of DV
A serving of 0.17 PIZZA (136 g) of tavern-style pizza has 43% of the recommended daily needs of protein.
Saturated Fats 54% of DV
A serving of 0.17 PIZZA (136 g) of tavern-style pizza has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Wheat Flour
- Water
- Soybean Oil
- Partially Hydrogenated Soybean And/or Cottonseed Oils
- Salt
- Yeast
- Sugar
- Calcium Propionate
- L-cysteine Mozzarella Cheese: Pasteurized Whole Milk
- Cheese Culture
- Salt
- Enzymes Sauce: Tomato Puree (water
- Tomato Paste)
- Salt
- Sugar
- Spices
- Dehydrated Garlic
- Sodium Benzoate (preservative)
- Citric Acid
- Potassium Sorbate (preservative)
- Distilled Vinegar Italian Sausage: Pork
- Spices
- Salt
- Water
- Corn Syrup Solids
- Flavorings Sodium Phosphates
- Caramel Color
- Paprika
- Lemon Juice Powder (corn Syrup Solids
- Concentrated Lemon Juice
- Natural Flavor)
- Disodium Inosinate And Disodium Guanylate
- Bha
- Bht
- Citric Acid Pepperoni: Pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid Mushrooms
- Green Bell Peppers
- Onion
Nutrition Facts
Serving Size 0.17 PIZZA (136 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 38% | |
| Saturated Fat 8g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 10% | |
| Dietary Fiber 2g | 11% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 8% | Vitamin C 11% |
| Calcium 11% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 119 | |
| % Daily Value* | ||
| Total Fat 13.2g | 28% | |
| Saturated Fat 5.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 15% | |
| Sodium 500mg | 28% | |
| Total Carbohydrate 16.2g | 7% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tavern-style Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (136 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (22%) | 235 kcal (16%) |
| Protein | 15.99 g (43%) | 11.76 g (31%) |
| Total Lipid (fat) | 18.01 g (38%) | 13.24 g (28%) |
| Carbohydrate, By Difference | 22 g (10%) | 16.18 g (7%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 3.01 g (16%) | 2.21 g (12%) |
| Calcium, Ca | 101 mg (11%) | 74 mg (8%) |
| Iron, Fe | 1.07 mg (8%) | 0.79 mg (6%) |
| Sodium, Na | 680 mg (39%) | 500 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.5 mg (8%) |
| Vitamin A, Iu | 301 IU (8%) | 221 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (54%) | 5.88 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (20%) | 33 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Tavern-style Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in tavern-style pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium