Taylor Farms, Caesar Salad With Chicken - 409 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Taylor Farms, Caesar Salad With Chicken is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 SALAD (305 g) and 409 calories per serving. The nutritional value of a suggested serving of taylor farms, caesar salad with chicken includes 85 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 030223010395.
This product is a good source of protein and vitamin a but is high in fat and sodium.
Calories from fat: a total of 59.39% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 150% of DV
A serving of 1 SALAD (305 g) of taylor farms, caesar salad with chicken has 150% of the recommended daily needs of protein.
Fat 127% of DV
A serving of 1 SALAD (305 g) of taylor farms, caesar salad with chicken has 127% of the recommended daily intake of fat.
Sodium 155% of DV
A serving of 1 SALAD (305 g) of taylor farms, caesar salad with chicken has 155% of the recommended daily intake of sodium.
Vitamin A 732% of DV
A serving of 1 SALAD (305 g) of taylor farms, caesar salad with chicken has 732% of the recommended daily needs of vitamin a.
Ingredient List
- Romaine Lettuce
- Caesar Dressing (water
- Canola Oil
- Parmesan Cheese [milk
- Culture
- Salt
- Enzymes]
- Distilled Vinegar
- Egg Yolk
- Dijon Mustard [water
- Mustard Seed
- Distilled Vinegar
- Salt
- White Wine
- Citric Acid
- Turmeric {color}
- Tartaric Acid
- Spices]
- Modified Corn Starch
- Dried Garlic
- Sugar
- Lemon Juice Concentrate
- Anchovies
- Salt
- Mustard Flour
- Spices
- Anchovy Powder [maltodextrin
- Anchovy Extract
- Salt]
- Acacia Gum
- Xanthan Gum
- Garlic Extract
- Carrageenan Gum
- Caramel Color)
- Chicken Breast (boneless Chicken Breast
- Water
- Contains 2% Or Less Of The Following: Soy Protein Concentrate
- Sodium Lactate
- Salt
- Modified Corn Starch
- Carrageenan
- Sodium Phosphate [preservative])
- Parmesan Cheese (pasteurized Part-skim Milk
- Salt
- Cheese Cultures
- Enzymes
- [potato Starch And Powdered Cellulose {to Prevent Caking}
- Natamycin {a Natural Mold Inhibitor}])
- Croutons (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Canola And/or Sunflower Oil
- Whey
- Salt
- Yeast
- 2% Or Less Of High Fructose Corn Syrup
- Dehydrated Parsley
- Garlic Powder
- Calcium Propionate [preservative]
- Natural And Artificial Flavor
- Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Cultured Nonfat Milk
- Annatto [color]
- Extractives Of Turmeric And Paprika [color]
- Enzymes
- Ascorbic Acid
- Tbhq [to Preserve Freshness])
Nutrition Facts
Serving Size 1 SALAD (305 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 409 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 127% | |
| Saturated Fat 4.5g | 69% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 86% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 20% | |
| Dietary Fiber 3g | 37% | |
| Sugars 4g | ||
| Protein 25g | ||
| Vitamin A 732% | Vitamin C 31% |
| Calcium 59% | Iron 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 134 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 42% | |
| Saturated Fat 1.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 28% | |
| Sodium 400mg | 51% | |
| Total Carbohydrate 6.6g | 7% | |
| Dietary Fiber 1g | 12% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 240% | Vitamin C 10% |
| Calcium 19% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taylor Farms, Caesar Salad With Chicken Nutritional Value
| Nutrient | Suggested Serving 1 SALAD (305 g) | Standard Serving 100g |
|---|---|---|
| Energy | 409 kcal (62%) | 134 kcal (20%) |
| Protein | 25.01 g (150%) | 8.2 g (49%) |
| Total Lipid (fat) | 26.99 g (127%) | 8.85 g (42%) |
| Carbohydrate, By Difference | 20.01 g (20%) | 6.56 g (7%) |
| Fiber, Total Dietary | 3 g (37%) | 1 g (12%) |
| Sugars, Total | 4 g (49%) | 1.31 g (16%) |
| Calcium, Ca | 250 mg (59%) | 82 mg (19%) |
| Iron, Fe | 2.71 mg (46%) | 0.89 mg (15%) |
| Sodium, Na | 1220 mg (155%) | 400 mg (51%) |
| Vitamin C, Total Ascorbic Acid | 6.1 mg (31%) | 2 mg (10%) |
| Vitamin A, Iu | 11999 IU (732%) | 3934 IU (240%) |
| Fatty Acids, Total Saturated | 4.51 g (69%) | 1.48 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 85 mg (86%) | 28 mg (28%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Taylor Farms, Caesar Salad With Chicken with 409 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in taylor farms, caesar salad with chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 74 minutes |
| Golfing | 74 minutes |
| Hiking | 68 minutes |
| Light Gardening | 74 minutes |
| Stretching | 136 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium