Taylor Farms, Italian Style Pinwheels - 210 calories
Manufacturer Gourmet Kitchens, Inc.
Product Information and Ingredients
Taylor Farms, Italian Style Pinwheels is manufactured by Gourmet Kitchens, Inc. with a suggested serving size of 3 PINWHEELS (85 g) and 210 calories per serving. The nutritional value of a suggested serving of taylor farms, italian style pinwheels includes 25 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 846379098046.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Flour Tortilla (enriched Bleached Wheat Flour [whet Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Vegetable Oil [cottonseed Oil And/or Palm Oil]
- Modified Wheat Starch
- Ot Fiber
- Vital Wheat Gluten
- Contains 2% Or Less Of Each Of The Following: Sugar
- Salt
- Leavening [sodium Bicarbonate
- Sodium Aluminum Sulfate
- Corn Starch
- Monocalcium Phosphate And/or Sodium Sodium Acid Pyrophosphate
- Calcium Sulfate]
- Yeast
- Distilled Monoglycerides
- Enzymes
- Wheat Starch
- Calcium Carbonate
- Antioxidants [tocopherols
- Ascorbic Acid
- Citric Acid]
- Cellulose Gum
- Guar Gum
- Dough Conditioners [fumaric Acid
- Sodium Metabisulfite
- Monoglycerides]
- Calcium Propionate And Sorbic Acid [to Preserve Freshness]
- Ham With Natural Juice (ham Cured With Water
- Contains 2% Or Less Of Sugar
- Salt
- Potassium Lactate
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite
- Sodium Phosphate)
- Tomatoes
- Giardiniera Spread (low Fat Buttermilk [skim Milk,whey
- Water
- Skim Milk
- Solids
- Whey Solids
- Corn Starch
- Tapioca Starch
- Disodium Phosphate
- Carrageenan Gum
- Locust Ben Gum
- Culture]
- Neufchatel Cheese [pasteurized Milk
- And Cream
- Culture
- Salt
- Stabilizers (carob Bean Gum And/or Xanthan Gum)]
- Tomatoes
- Gluconic Acid
- Poblano Chiles
- Modified Corn Starch
- Jalapeno Peppers
- Cream Cheese Powder [cream Cheese (cream
- Milk
- Skim Milk
- Whey
- Cultures
- Salt
- Enzymes)
- Whey
- Natural Flavor]
- Distilled Vinegar
- Onion
- Dried Bell Peppers
- Dried Garlic
- Salt
- Dried Carrots
- Sugar
- Canola Oil
- Lactic Acid
- Dried Celery
- Xanthan Gum
- Acacia Gum
- Potassium Sorbate And Sodium Benzoate [preservatives]
- Spices
- Paprika And Turmeric [color])
- Salami (pork
- Beef
- Salt
- Dextrose
- Spices
- Lactic Acid,dried Sodium Ascorbate
- Sodium Nitrite
- Garlic
- Bha
- Bht
- Citric Acid)
- Pepperoni (pork
- Beef
- Salt
- Dextrose
- Spices
- Lactic Acid
- Paprika
- Garlic
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Cream Cheese (pasteurized Milk And Cream
- Cheese Cultures
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Basil
- Walnuts
- Olive Oil
- Parsley
- Oil Blend (canola Oil
- Extra Virgin Olive Oil)
- Parmesan Cheese (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Cheese Blend And Natural Cheese Flavor (parmesan And Aslago Cheese [cultured Milk
- Salt
- Enzymes)] Salt
- Powdered Cellulose)
- Garlic
- Sea Salt
- Rice Vinegar (rice Wine Vinegar
- Sugar
- Salt
- Potassium Metabisulfite) Black Pepper
Nutrition Facts
Serving Size 3 PINWHEELS (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 6% | |
| Dietary Fiber 3g | 10% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 5% | Vitamin C 7% |
| Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 15% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 8% | |
| Sodium 694mg | 25% | |
| Total Carbohydrate 24.7g | 7% | |
| Dietary Fiber 3.5g | 12% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taylor Farms, Italian Style Pinwheels Nutritional Value
| Nutrient | Suggested Serving 3 PINWHEELS (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (9%) | 247 kcal (11%) |
| Protein | 9 g (15%) | 10.59 g (18%) |
| Total Lipid (fat) | 10 g (13%) | 11.76 g (15%) |
| Carbohydrate, By Difference | 21 g (6%) | 24.71 g (7%) |
| Fiber, Total Dietary | 3 g (10%) | 3.5 g (12%) |
| Sugars, Total | 2 g (7%) | 2.35 g (8%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Sodium, Na | 590 mg (21%) | 694 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (7%) | 5.6 mg (8%) |
| Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 29 mg (8%) |
Calories Burn off Time
How long would it take to burn off Gourmet Kitchens, Inc. Taylor Farms, Italian Style Pinwheels with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in taylor farms, italian style pinwheels.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium