Taylor Farms, Sweet Carrots, Waffle Pretzels, Juicy Tomatoes, Cheddar Cheese & Creamy Ranch Dip - 291 calories
Manufacturer Taylor Fresh Foods, Inc.
Product Information and Ingredients
Taylor Farms, Sweet Carrots, Waffle Pretzels, Juicy Tomatoes, Cheddar Cheese & Creamy Ranch Dip is manufactured by Taylor Fresh Foods, Inc. with a suggested serving size of 1 PACKAGE (170 g) and 291 calories per serving. The nutritional value of a suggested serving of taylor farms, sweet carrots, waffle pretzels, juicy tomatoes, cheddar cheese & creamy ranch dip includes 36 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 3.1 grams of dietary fiber, 5 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 824862008222.
This product is a good source of vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 58.79% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 52% of DV
A serving of 1 PACKAGE (170 g) of taylor farms, sweet carrots, waffle pretzels, juicy tomatoes, cheddar cheese & creamy ranch dip has 52% of the recommended daily intake of sodium.
Vitamin A 323% of DV
A serving of 1 PACKAGE (170 g) of taylor farms, sweet carrots, waffle pretzels, juicy tomatoes, cheddar cheese & creamy ranch dip has 323% of the recommended daily needs of vitamin a.
Saturated Fats 51% of DV
A serving of 1 PACKAGE (170 g) of taylor farms, sweet carrots, waffle pretzels, juicy tomatoes, cheddar cheese & creamy ranch dip has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Carrots
- Grape Tomatoes
- Ranch Dressing (soybean Oil
- Water
- Buttermilk [cultured Pasteurized Skim Milk And Milk
- Sodium Citrate And Salt]
- Ranch Seasoning And Spices [salt
- Modified Food Starch
- Monosodium Glutamate
- Sugar
- Dried Garlic
- Dried Onion
- Natural And Artificial Flavor {includes Milk
- Soybean}
- Whey Protein Concentrate
- Corn Syrup
- Spices
- Xanthan Gum
- Sorbic Acid And Calcium Disodium Edta As Preservatives
- Citric Acid
- Calcium Stearate]
- Egg Yolks
- Contains Less Than 2% Of Distilled Vinegar
- Salt
- Xanthan Gum
- Natural Flavor [includes Milk])
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [vegetable Color])
- Pretzels (unbleached Enriched Wheat Flour [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate-b1
- Riboflavin-b2
- Folic Acid]
- Malt
- Salt
- Soybean Oil
- Yeast)
Nutrition Facts
Serving Size 1 PACKAGE (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 291 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 50% | |
| Saturated Fat 6g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 12% | |
| Dietary Fiber 3.1g | 21% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 323% | Vitamin C 26% |
| Calcium 26% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 171 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.2g | 29% | |
| Saturated Fat 3.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 12% | |
| Sodium 429mg | 30% | |
| Total Carbohydrate 12.4g | 7% | |
| Dietary Fiber 1.8g | 12% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 190% | Vitamin C 15% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Taylor Farms, Sweet Carrots, Waffle Pretzels, Juicy Tomatoes, Cheddar Cheese & Creamy Ranch Dip Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 291 kcal (25%) | 171 kcal (15%) |
| Protein | 8.01 g (27%) | 4.71 g (16%) |
| Total Lipid (fat) | 19.01 g (50%) | 11.18 g (29%) |
| Carbohydrate, By Difference | 21 g (12%) | 12.35 g (7%) |
| Fiber, Total Dietary | 3.1 g (21%) | 1.8 g (12%) |
| Sugars, Total | 5 g (34%) | 2.94 g (20%) |
| Calcium, Ca | 201 mg (26%) | 118 mg (15%) |
| Iron, Fe | 1.09 mg (10%) | 0.64 mg (6%) |
| Sodium, Na | 729 mg (52%) | 429 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (26%) | 5.3 mg (15%) |
| Vitamin A, Iu | 9500 IU (323%) | 5588 IU (190%) |
| Fatty Acids, Total Saturated | 6 g (51%) | 3.53 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (20%) | 21 mg (12%) |
Calories Burn off Time
How long would it take to burn off Taylor Fresh Foods, Inc. Taylor Farms, Sweet Carrots, Waffle Pretzels, Juicy Tomatoes, Cheddar Cheese & Creamy Ranch Dip with 291 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 49 minutes will help your burn off the calories in taylor farms, sweet carrots, waffle pretzels, juicy tomatoes, cheddar cheese & creamy ranch dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 61 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 49 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium