Tea Biscuit - 152 calories
Manufacturer Galil Importing Corporation
Product Information and Ingredients
Tea Biscuit is manufactured by Galil Importing Corporation with a suggested serving size of 6 PIECES (32 g) and 152 calories per serving. The nutritional value of a suggested serving of tea biscuit includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 794711002544.
This product is high in sugars.
Calories from fat: a total of 35.53% of the calories in the suggested servig of this product come from fat.
Sugars 17% of DV
A serving of 6 PIECES (32 g) of tea biscuit has 17% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Sugar
- Hydrogenated Vegetable Oil
- Cacao Powder
- Soy Lecithin
- Salt
- Baking Powder (ammonium Bicarbonate
- Sodium Bicarbonate)
Nutrition Facts
Serving Size 6 PIECES (32 g)
Amount Per Serving | ||
---|---|---|
Calories 152 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 3% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 1% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 475 | Calories from Fat 169 | |
% Daily Value* | ||
Total Fat 18.8g | 9% | |
Saturated Fat 9.4g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 66mg | 1% | |
Total Carbohydrate 71.9g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 41g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 2% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tea Biscuit Nutritional Value
Nutrient | Suggested Serving 6 PIECES (32 g) | Standard Serving 100g |
---|---|---|
Energy | 152 kcal (2%) | 475 kcal (8%) |
Protein | 1 g (1%) | 3.12 g (2%) |
Total Lipid (fat) | 6 g (3%) | 18.75 g (9%) |
Carbohydrate, By Difference | 23 g (2%) | 71.88 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (17%) | 40.62 g (52%) |
Calcium, Ca | 20 mg (0%) | 62 mg (2%) |
Sodium, Na | 21 mg (0%) | 66 mg (1%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3.8 mg (2%) |
Vitamin A, Iu | 100 IU (1%) | 312 IU (2%) |
Fatty Acids, Total Saturated | 3 g (5%) | 9.38 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Galil Importing Corporation Tea Biscuit with 152 calories? A brisk walk for 33 minutes, jogging for 16 minutes, or hiking for 25 minutes will help your burn off the calories in tea biscuit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 32 minutes |
Dancing | 28 minutes |
Golfing | 28 minutes |
Hiking | 25 minutes |
Light Gardening | 28 minutes |
Stretching | 51 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium