Tea Latte - 171 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Tea Latte is manufactured by The Kroger Co. with a suggested serving size of 1 CONTAINER (285 ml) and 171 calories per serving. The nutritional value of a suggested serving of tea latte includes 11 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 011110901804.
This product is a good source of calcium but is high in sugars.
Tea Latte is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 285% of DV
A serving of 1 CONTAINER (285 ml) of tea latte has 285% of the recommended daily intake of sugars.
Calcium 99% of DV
A serving of 1 CONTAINER (285 ml) of tea latte has 99% of the recommended daily needs of calcium.
Ingredient List
- Skim Milk
- Cold Brewed Black Tea (water
- Organic *black Tea Extract/essence)
- Organic Sugar
- Milk Protein Isolate
- Natural Flavors
- Pectin
- Ground Chili Powder
Nutrition Facts
Serving Size 1 CONTAINER (285 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 171 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 27% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 99% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 4% | |
| Sodium 46mg | 5% | |
| Total Carbohydrate 9.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 35% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tea Latte Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (285 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 171 kcal (24%) | 60 kcal (9%) |
| Protein | 14.99 g (84%) | 5.26 g (29%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 27.99 g (27%) | 9.82 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24.99 g (285%) | 8.77 g (100%) |
| Calcium, Ca | 450 mg (99%) | 158 mg (35%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 331 mg (20%) | 116 mg (7%) |
| Sodium, Na | 131 mg (16%) | 46 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 11 mg (10%) | 4 mg (4%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Tea Latte with 171 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 29 minutes will help your burn off the calories in tea latte.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 36 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 29 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 48 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 23 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium