Tea5, Assam Melon Milk Tea - 108 calories
Manufacturer Minago Foods
Product Information and Ingredients
Tea5, Assam Melon Milk Tea is manufactured by Minago Foods with a suggested serving size of 8 OZA (240 ml) and 108 calories per serving. The nutritional value of a suggested serving of tea5, assam melon milk tea includes 0 mg of cholesterol, 0 mg of sodium, 21.3 grams of carbohydrates, 0 grams of dietary fiber, 17.5 grams of sugar and 2.4 grams of proteins.
The product's manufacturer code is UPC: 894935001245.
This product is high in sugars.
Tea5, Assam Melon Milk Tea is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 168% of DV
A serving of 8 OZA (240 ml) of tea5, assam melon milk tea has 168% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Milk Powder
- Assam Black Tea
- Natural Melon Flavor
Nutrition Facts
Serving Size 8 OZA (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 108 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.3g | 5% | |
| Saturated Fat 0.9g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21.3g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 25% | Vitamin C 12% |
| Calcium 31% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 2% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 1% | |
| Total Carbohydrate 8.9g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 11% | Vitamin C 5% |
| Calcium 13% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tea5, Assam Melon Milk Tea Nutritional Value
| Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 108 kcal (13%) | 45 kcal (5%) |
| Protein | 2.4 g (11%) | 1 g (5%) |
| Total Lipid (fat) | 1.3 g (5%) | 0.54 g (2%) |
| Carbohydrate, By Difference | 21.31 g (17%) | 8.88 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 17.5 g (168%) | 7.29 g (70%) |
| Calcium, Ca | 168 mg (31%) | 70 mg (13%) |
| Iron, Fe | 1.63 mg (22%) | 0.68 mg (9%) |
| Sodium, Na | 12 mg (1%) | 5 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 2.9 mg (12%) | 1.2 mg (5%) |
| Vitamin A, Iu | 530 IU (25%) | 221 IU (11%) |
| Fatty Acids, Total Saturated | 0.91 g (11%) | 0.38 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Minago Foods Tea5, Assam Melon Milk Tea with 108 calories? A brisk walk for 23 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in tea5, assam melon milk tea.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 36 minutes |
| Walking - 3.5 mph | 23 minutes |
| Weight Training - light workout | 30 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium