Telula, Fruit Vegetable Juice Beverage - 99 calories
Manufacturer Telula
Product Information and Ingredients
Telula, Fruit Vegetable Juice Beverage is manufactured by Telula with a suggested serving size of 8 OZA (236 ml) and 99 calories per serving. The nutritional value of a suggested serving of telula, fruit vegetable juice beverage includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 203795800569.
This product is a good source of vitamin c and vitamin a but is high in sugars.
Telula, Fruit Vegetable Juice Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 236% of DV
A serving of 8 OZA (236 ml) of telula, fruit vegetable juice beverage has 236% of the recommended daily intake of sugars.
Vitamin C 118% of DV
A serving of 8 OZA (236 ml) of telula, fruit vegetable juice beverage has 118% of the recommended daily needs of vitamin c.
Vitamin A 106% of DV
A serving of 8 OZA (236 ml) of telula, fruit vegetable juice beverage has 106% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Carrot Juice
- Organic Orange Juice
- Organic Melon Juice
- Filtered Water
- Organic Turmeric
- Organic Lemon Juice
- Organic Apple Juice
Nutrition Facts
Serving Size 8 OZA (236 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 99 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 0g | ||
| Vitamin A 106% | Vitamin C 118% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 42 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17mg | 2% | |
| Total Carbohydrate 11g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 0g | ||
| Vitamin A 45% | Vitamin C 50% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Telula, Fruit Vegetable Juice Beverage Nutritional Value
| Nutrient | Suggested Serving 8 OZA (236 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 99 kcal (12%) | 42 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 26.01 g (20%) | 11.02 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24.99 g (236%) | 10.59 g (100%) |
| Calcium, Ca | 19 mg (3%) | 8 mg (1%) |
| Iron, Fe | 0.73 mg (10%) | 0.31 mg (4%) |
| Sodium, Na | 40 mg (4%) | 17 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (118%) | 12.7 mg (50%) |
| Vitamin A, Iu | 2249 IU (106%) | 953 IU (45%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Telula Telula, Fruit Vegetable Juice Beverage with 99 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in telula, fruit vegetable juice beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 12 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium