Tempura Shrimp - 230 calories
Manufacturer Aqua Star, Inc.
Product Information and Ingredients
Tempura Shrimp is manufactured by Aqua Star, Inc. with a suggested serving size of 4 SHRIMP & 1 TBSP SAUCE (96 g) and 230 calories per serving. The nutritional value of a suggested serving of tempura shrimp includes 40 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 731149353435.
Calories from fat: a total of 46.96% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tempura Shrimp - Shrimp
- Wheat Flour
- Food Starch
- Soybean Oil
- Water
- Salt
- Rice Flour
- Yellow Corn Flour
- Modified Tapioca Starch
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Sodium Tripolyphosphate Sweet Soy Sauce - Water
- Glucose
- Soy Sauce (water
- Wheat Flour
- Soybean
- Salt)
- Sugar
- Sorbitol
- Modified Tapioca Starch
- Salt
Nutrition Facts
Serving Size 4 SHRIMP & 1 TBSP SAUCE (96 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 18% | |
| Saturated Fat 2.1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 13% | |
| Sodium 729mg | 29% | |
| Total Carbohydrate 26g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tempura Shrimp Nutritional Value
| Nutrient | Suggested Serving 4 SHRIMP & 1 TBSP SAUCE (96 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (11%) | 240 kcal (12%) |
| Protein | 6 g (11%) | 6.25 g (12%) |
| Total Lipid (fat) | 12 g (18%) | 12.5 g (18%) |
| Carbohydrate, By Difference | 25 g (8%) | 26.04 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 3 g (12%) | 3.12 g (12%) |
| Calcium, Ca | 20 mg (1%) | 21 mg (2%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 700 mg (28%) | 729 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (10%) | 2.08 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (13%) | 42 mg (13%) |
Calories Burn off Time
How long would it take to burn off Aqua Star, Inc. Tempura Shrimp with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in tempura shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium