Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road - 340 calories
Manufacturer Topo-logic Systems, Inc.
Product Information and Ingredients
Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road is manufactured by Topo-logic Systems, Inc. with a suggested serving size of 0.17 CAKE (80 g) and 340 calories per serving. The nutritional value of a suggested serving of tennessee moonshine cakes, moonshine cake, chocolate thunder road includes 45 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 696859093838.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 109% of DV
A serving of 0.17 CAKE (80 g) of tennessee moonshine cakes, moonshine cake, chocolate thunder road has 109% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 0.17 CAKE (80 g) of tennessee moonshine cakes, moonshine cake, chocolate thunder road has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Flour
- Milk
- Eggs
- Butter
- Vegetable Oil
- Chocolate Chips
- Genuine Tennessee Moonshine
- Cocoa Powder
- Nonfat Dry Milk Powder
- Non Gmo Corn Starch
- Aluminium-free Baking Powder
- Pure Vanilla Extract
- Sea Salt
Nutrition Facts
Serving Size 0.17 CAKE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 23% | |
| Saturated Fat 9g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 34g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 425 | Calories from Fat 214 | |
| % Daily Value* | ||
| Total Fat 23.8g | 29% | |
| Saturated Fat 11.3g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 15% | |
| Sodium 212mg | 7% | |
| Total Carbohydrate 53.8g | 14% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 43g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (14%) | 425 kcal (17%) |
| Protein | 3 g (5%) | 3.75 g (6%) |
| Total Lipid (fat) | 19 g (23%) | 23.75 g (29%) |
| Carbohydrate, By Difference | 43 g (11%) | 53.75 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 34 g (109%) | 42.5 g (136%) |
| Calcium, Ca | 80 mg (5%) | 100 mg (6%) |
| Iron, Fe | 1.08 mg (5%) | 1.35 mg (6%) |
| Sodium, Na | 170 mg (6%) | 212 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 375 IU (6%) |
| Fatty Acids, Total Saturated | 9 g (36%) | 11.25 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (12%) | 56 mg (15%) |
Calories Burn off Time
How long would it take to burn off Topo-logic Systems, Inc. Tennessee Moonshine Cakes, Moonshine Cake, Chocolate Thunder Road with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in tennessee moonshine cakes, moonshine cake, chocolate thunder road.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium