Teriyaki Noodle Bowl - 420 calories

Manufacturer Annie Chun's, Inc.

Product Information and Ingredients

Teriyaki Noodle Bowl is manufactured by Annie Chun's, Inc. with a suggested serving size of 1 BOWL (221 g) and 420 calories per serving. The nutritional value of a suggested serving of teriyaki noodle bowl includes 0 mg of cholesterol, 0 mg of sodium, 85 grams of carbohydrates, 5.1 grams of dietary fiber, 20 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 765667103876.

This product is high in sugars and sodium.

Calories from fat: a total of 6.45% of the calories in the suggested servig of this product come from fat.

Sugars 177% of DV

A serving of 1 BOWL (221 g) of teriyaki noodle bowl has 177% of the recommended daily intake of sugars.

Sodium 74% of DV

A serving of 1 BOWL (221 g) of teriyaki noodle bowl has 74% of the recommended daily intake of sodium.

Ingredient List

  • Noodles: Water
  • Wheat Flour
  • Modified Tapioca Starch
  • Salt
  • Wheat Gluten
  • Lactic Acid Sauce: Dextrose
  • Soy Sauce (water
  • Soybeans
  • Wheat
  • Salt
  • Alcohol)
  • Cane Sugar
  • Water
  • Salted Sake (water
  • Rice
  • Koji
  • Salt)
  • Expeller Pressed Canola Oil
  • Molasses
  • Corn Starch
  • Rice Vinegar
  • Yeast Extract
  • Garlic Powder
  • Ginger Puree
  • Caramel Color
  • Salt
  • Spices
  • Xanthan Gum Toppings: Dehydrated Cabbage
  • Dehydrated Bok Choy
  • Dehydrated Carrot
  • Roasted Sesame Seeds
UPC Code: 765667103876
Teriyaki Noodle Bowl UPC Bar Code UPC: 765667103876

Nutrition Facts

Serving Size 1 BOWL (221 g)

Amount Per Serving
Calories 420 Calories from Fat 27
% Daily Value*
Total Fat 3g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 85g 63%
Dietary Fiber 5.1g 45%
Sugars 20g
Protein 12g
Vitamin A 44% Vitamin C 18%
Calcium 3% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 190 Calories from Fat 12
% Daily Value*
Total Fat 1.4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 33%
Total Carbohydrate 38.5g 28%
Dietary Fiber 2.3g 20%
Sugars 9g
Protein 5g
Vitamin A 20% Vitamin C 8%
Calcium 2% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Teriyaki Noodle Bowl Nutritional Value

Nutrient Suggested Serving 1 BOWL (221 g) Standard Serving 100g
Energy420 kcal (46%)190 kcal (21%)
Protein12 g (52%)5.43 g (24%)
Total Lipid (fat)3.01 g (10%)1.36 g (5%)
Carbohydrate, By Difference85 g (63%)38.46 g (28%)
Fiber, Total Dietary5.1 g (45%)2.3 g (20%)
Sugars, Total20 g (177%)9.05 g (80%)
Calcium, Ca20 mg (3%)9 mg (2%)
Iron, Fe1.19 mg (15%)0.54 mg (7%)
Potassium, K99 mg (5%)45 mg (2%)
Sodium, Na800 mg (74%)362 mg (33%)
Vitamin C, Total Ascorbic Acid4.9 mg (18%)2.2 mg (8%)
Vitamin A, Iu999 IU (44%)452 IU (20%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Annie Chun's, Inc. Teriyaki Noodle Bowl with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in teriyaki noodle bowl.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less88 minutes
Dancing76 minutes
Golfing76 minutes
Hiking70 minutes
Light Gardening76 minutes
Stretching140 minutes
Walking - 3.5 mph91 minutes
Weight Training - light workout117 minutes
Aerobics53 minutes
Basketball58 minutes
Bicycling - 10 mph or more43 minutes
Running - 5 mph43 minutes
Swimming49 minutes
Walking - 4.5 mph55 minutes
Weight Training - vigorous workout58 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium