Teriyaki Sesame Beef Noodle Bowl - 260 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Teriyaki Sesame Beef Noodle Bowl is manufactured by Renaissance Food Group, Llc with a suggested serving size of 0.5 CONTAINER (173 g) and 260 calories per serving. The nutritional value of a suggested serving of teriyaki sesame beef noodle bowl includes 10 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 826766155095.
This product is high in sugars.
Calories from fat: a total of 15.58% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 0.5 CONTAINER (173 g) of teriyaki sesame beef noodle bowl has 90% of the recommended daily intake of sugars.
Ingredient List
- Cooked Lomein Noodles (lo Mein Noodles [bleached Wheat Flour
- Water
- Wheat Gluten
- Salt
- Potassium Carbonate
- Soybean Oil]
- Water)
- Cooked Eye Of Round (beef Round Eye
- Oil Blend [canola Oil
- Extra Virgin Olive Oil]
- Salt
- Black Pepper)
- Water
- Sugar
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Lactic Acid
- Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative)
- Red Bell Pepper
- Distilled White Vinegar (made From Select Sun-ripened Grain
- Diluted With Water To A Uniform Pickling And Table Strength Of 5% [50 Grains] Acidity)
- Green Onion
- Cooking Sherry (sherry Wine
- Salt
- Potassium Sorbate [to Preserve Freshness]
- Potassium Metabisulfite [added To Protect Color] 17% Alcohol By Volume 15% Salt Added)
- Corn Starch
- Sesame Seeds
- Garlic Puree (garlic
- Citric Acid And Ascorbic Acid)
- Ginger Puree (ginger And Citric Acid)
- Napa Cabbage
- Sesame Seed Oil
- Oil Blend (canola Oil
- Extra Virgin Olive Oil)
- Black Pepper
- Granulated Onion
- Xanthan Gum
Nutrition Facts
Serving Size 0.5 CONTAINER (173 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 12% | |
| Saturated Fat 1g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 22% | |
| Dietary Fiber 1g | 7% | |
| Sugars 13g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 34% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.6g | 7% | |
| Saturated Fat 0.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 3% | |
| Sodium 341mg | 25% | |
| Total Carbohydrate 22g | 13% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 8g | ||
| Protein 7g | ||
| Vitamin A 6% | Vitamin C 20% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Teriyaki Sesame Beef Noodle Bowl Nutritional Value
| Nutrient | Suggested Serving 0.5 CONTAINER (173 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (22%) | 150 kcal (13%) |
| Protein | 12.01 g (41%) | 6.94 g (24%) |
| Total Lipid (fat) | 4.5 g (12%) | 2.6 g (7%) |
| Carbohydrate, By Difference | 38.01 g (22%) | 21.97 g (13%) |
| Fiber, Total Dietary | 1 g (7%) | 0.6 g (4%) |
| Sugars, Total | 12.99 g (90%) | 7.51 g (52%) |
| Calcium, Ca | 21 mg (3%) | 12 mg (2%) |
| Iron, Fe | 1.07 mg (10%) | 0.62 mg (6%) |
| Sodium, Na | 590 mg (43%) | 341 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 11.9 mg (34%) | 6.9 mg (20%) |
| Vitamin A, Iu | 299 IU (10%) | 173 IU (6%) |
| Fatty Acids, Total Saturated | 1 g (9%) | 0.58 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (6%) | 6 mg (3%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Teriyaki Sesame Beef Noodle Bowl with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in teriyaki sesame beef noodle bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium