Tessemae's, All Natural Dressing, Marinade, Dip, Lemon Garlic

Serving Size Tessemae's Llc

Product Information and Ingredients

Tessemae's, All Natural Dressing, Marinade, Dip, Lemon Garlic manufactured by Tessemae's Llc with a suggested serving size of 1 Tbsp (13.6 g) has a total of 100 calories. The manufacturer code of Tessemae's, All Natural Dressing, Marinade, Dip, Lemon Garlic is UPC: 854181005220.

Tessemae's, All Natural Dressing, Marinade, Dip, Lemon Garlic is a high fat food because 108% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Ingredient List

  • Olive Oil
  • Lemon Juice
  • Garlic
  • Organic Mustard (organic Vinegar
  • Water
  • Organic Mustard Seed
  • Salt
  • Organic Turmeric
  • Organic Spices)
  • Sea Salt
UPC Code: 854181005220

Nutrition Facts

Serving Size 1 Tbsp (13.6 g)

Amount Per Serving
Calories 100 Calories from Fat 100
% Daily Value*
Total Fat 12g 3%
Saturated Fat 1.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 735 Calories from Fat 735
% Daily Value*
Total Fat 88.2g 18%
Saturated Fat 11g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 478mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Tessemae's, All Natural Dressing, Marinade, Dip, Lemon Garlic Nutritional Value

Nutrient Suggested Serving 1 Tbsp (13.6 g) Standard Serving 100g
Energy100 kcal (1%)735 kcal (5%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)12 g (3%)88.24 g (18%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na65 mg (0%)478 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (1%)11.03 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Tessemae's Llc Tessemae's, All Natural Dressing, Marinade, Dip, Lemon Garlic with 100 calories?

Physical ActivityTime
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium