Tex Mex Trail Mix - 140 calories
Manufacturer Target Stores
Product Information and Ingredients
Tex Mex Trail Mix is manufactured by Target Stores with a suggested serving size of 0.25 cup (25 g) and 140 calories per serving. The nutritional value of a suggested serving of tex mex trail mix includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 085239718933.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Spicy Peanuts (peanuts
- Vegetable Oil [peanut
- Cottonseed
- Soybean And/or Sunflower Seed]
- Contains Less Than 2% Of: Salt
- Dextrose
- Cheese Blend [romano
- Cheddar And Blue Cheese [milk
- Salt
- Cheese Culture
- Enzymes]
- Whey
- Partially Hydrogenated Soybean Oil
- Maltodextrin
- Reduced Lactose Whey
- Salt
- Dipotassium Phosphate
- Nonfat Dry Milk
- Citric Acid
- Artificial Color {including Yellow 5 And Yellow 6}]
- Red Pepper
- Tomato Powder
- Onion Powder
- Maltodextrin
- Spices
- Yeast Extract
- Garlic Powder
- Monosodium Glutamate
- Natural Flavors
- Citric Acid
- Paprika
- Nonfat Dry Milk
- Paprika Oleoresin
- Silicon Dioxide And Tricalcium Phosphate [anticaking Agents])
- Almonds
- Salsa Corn Sticks (flour [masa Corn Flour
- Yellow Corn Flour
- Potato Flour]
- Partially Hydrogenated Vegetable Oil [cottonseed And/or Soybean]
- Salt
- Contains Less Than 2% Of: Spices
- Paprika [color]
- Onion Powder
- Garlic Powder
- Yellow 6)
- Sesame Sticks (flour [wheat Flour
- Malted Barley Flour]
- Partially Hydrogenated Vegetable Oil [soybean
- Cottonseed]
- Sesame Seeds
- Bulgur Wheat
- Salt
- Contains Less Than 1% Of: Soy Flour
- Soy Protein Concentrate
- Turmeric And Beet Powder [color])
- Chili Bits (rice
- Soy Sauce [water
- Soybeans
- Wheat
- Salt]
- Sugar
- Tapioca Starch
- Chili Powder
- Yellow 5
- Yellow 6)
- Pepitas (pumpkin Seed Kernels)
- Vegetable Oil (peanut
- Cottonseed
- Soybean And/or Sunflower Seed)
- Sea Salt
Nutrition Facts
Serving Size 0.25 cup (25 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 4% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 1% | |
Dietary Fiber 2g | 2% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 560 | Calories from Fat 360 | |
% Daily Value* | ||
Total Fat 40g | 15% | |
Saturated Fat 6g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 640mg | 7% | |
Total Carbohydrate 32g | 3% | |
Dietary Fiber 8g | 8% | |
Sugars 4g | ||
Protein 20g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tex Mex Trail Mix Nutritional Value
Nutrient | Suggested Serving 0.25 cup (25 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 560 kcal (7%) |
Protein | 5 g (2%) | 20 g (10%) |
Total Lipid (fat) | 10 g (4%) | 40 g (15%) |
Carbohydrate, By Difference | 8 g (1%) | 32 g (3%) |
Fiber, Total Dietary | 2 g (2%) | 8 g (8%) |
Sugars, Total | 1 g (1%) | 4 g (4%) |
Calcium, Ca | 40 mg (1%) | 160 mg (3%) |
Iron, Fe | 0.72 mg (1%) | 2.88 mg (4%) |
Sodium, Na | 160 mg (2%) | 640 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 6 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Tex Mex Trail Mix with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in tex mex trail mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium