Texas Toast - 170 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Texas Toast is manufactured by Hannaford Bros. Co. with a suggested serving size of 1 SLICE (48 g) and 170 calories per serving. The nutritional value of a suggested serving of texas toast includes 10 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041268178704.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Bread: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid)
- Water
- Soybean Oil
- Yeast
- Sugar
- Salt
- Calcium Propionate (preservative)
- Microbial Enzymes
- Ascorbic Acid Spread: Soybean Oil
- Water
- Palm Oil
- Dehydrated Garlic
- Natural Flavor
- Salt
- Crushed Garlic (garlic
- Citric Acid)
- Vegetable Monoglyceride
- Dehydrated Parsley
- Onion Powder
- Soy Lecithin
- Beta-carotene (color) Cheese Blend: Mozzarella Cheese (cultured Pasteurized Reduced Fat Milk
- Salt
- Enzymes)
- Provolone Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Muenster Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Color Added)
- Colby Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Color Added)
- Powdered Cellulose (to Prevent Caking)
Nutrition Facts
Serving Size 1 SLICE (48 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 7% | |
Saturated Fat 3g | 7% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 354 | Calories from Fat 187 | |
% Daily Value* | ||
Total Fat 20.8g | 15% | |
Saturated Fat 6.3g | 15% | |
Trans Fat 0g | ||
Cholesterol 21mg | 3% | |
Sodium 604mg | 12% | |
Total Carbohydrate 33.3g | 5% | |
Dietary Fiber 2.1g | 4% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Texas Toast Nutritional Value
Nutrient | Suggested Serving 1 SLICE (48 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 354 kcal (9%) |
Protein | 5 g (5%) | 10.42 g (10%) |
Total Lipid (fat) | 10 g (7%) | 20.83 g (15%) |
Carbohydrate, By Difference | 16 g (3%) | 33.33 g (5%) |
Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
Sugars, Total | 1 g (2%) | 2.08 g (4%) |
Calcium, Ca | 71 mg (3%) | 148 mg (5%) |
Iron, Fe | 1 mg (3%) | 2.08 mg (6%) |
Potassium, K | 50 mg (1%) | 104 mg (1%) |
Sodium, Na | 290 mg (6%) | 604 mg (12%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (7%) | 6.25 g (15%) |
Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 5.21 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 7.29 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 21 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Texas Toast with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in texas toast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium