Tgi Fridays, Happy Hour Snack Mix, Cheddar Bacon - 140 calories
Manufacturer Inventure Foods, Inc.
Product Information and Ingredients
Tgi Fridays, Happy Hour Snack Mix, Cheddar Bacon is manufactured by Inventure Foods, Inc. with a suggested serving size of 1 ONZ (28.4 g) and 140 calories per serving. The nutritional value of a suggested serving of tgi fridays, happy hour snack mix, cheddar bacon includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 720495929791.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pretzel Sticks (enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- And Folic Acid)
- Salt
- Malt
- Vegetable Oil (contains One Or More Of The Following: Canola Oil
- Corn Oil
- Soybean Oil)
- Leavening Agent (contains One Or More Of The Following: Yeast
- Sodium Bicarbonate
- Ammonium Bicarbonate)
- Hot Cajun Corn Sticks (yellow Corn Masa
- Soybean Oil
- Cajun Seasoning [spices
- Corn Flour
- Salt
- Onion Powder
- Potato Flour
- Tomato Powder
- Natural Flavorings
- (coconut Oil Fractions)
- Garlic Powder
- Green Bell Pepper Powder
- Extractives Of Paprika (color)
- Spices
- Citric Acid])
- Cheese Crackers (enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Vegetable Oil (canola
- Cottonseed
- Palm
- Sunflower And/or Partially Hydrogenated Soybean Oil With Tbhq For Freshness)
- Skim Milk Cheese (skim Milk
- Whey Protein
- Cheese Cultures
- Salt
- Enzymes
- Annatto Extract For Color)
- Milk
- Salt
- Paprika
- Yeast
- Paprika Oleoresin For Color
- Cheese Cultures
- Soy Lecithin)
- Roasted Pumpkin Seeds (pumpkin Seeds
- Peanut Oil)
- Bacon Cheddar Seasoning (whey
- Maltodextrin
- Salt
- Natural And Artificial Flavors
- Monosodium Glutamate
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Spices
- Torula Yeast
- Buttermilk
- Yeast Extract
- Lactic Acid
- Citric Acid
- Extractives Of Paprika
- Disodium Phosphate
- Extractives Of Turmeric)
- Peanut Oil
Nutrition Facts
Serving Size 1 ONZ (28.4 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 3% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 1% | |
| Dietary Fiber 2g | 2% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 493 | Calories from Fat 222 | |
| % Daily Value* | ||
| Total Fat 24.7g | 11% | |
| Saturated Fat 3.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1268mg | 15% | |
| Total Carbohydrate 52.8g | 5% | |
| Dietary Fiber 7g | 8% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tgi Fridays, Happy Hour Snack Mix, Cheddar Bacon Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28.4 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 493 kcal (7%) |
| Protein | 3 g (2%) | 10.56 g (6%) |
| Total Lipid (fat) | 7 g (3%) | 24.65 g (11%) |
| Carbohydrate, By Difference | 15 g (1%) | 52.82 g (5%) |
| Fiber, Total Dietary | 2 g (2%) | 7 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (0%) | 70 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.27 mg (2%) |
| Sodium, Na | 360 mg (4%) | 1268 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 352 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 3.52 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Inventure Foods, Inc. Tgi Fridays, Happy Hour Snack Mix, Cheddar Bacon with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in tgi fridays, happy hour snack mix, cheddar bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium