Thai Coco, Coconut Milk Drink, Coffee - 151 calories
Manufacturer Thai Coconut Public Co.,ltd.
Product Information and Ingredients
Thai Coco, Coconut Milk Drink, Coffee is manufactured by Thai Coconut Public Co.,ltd. with a suggested serving size of 1 BOTTLE (280 ml) and 151 calories per serving. The nutritional value of a suggested serving of thai coco, coconut milk drink, coffee includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 8850227023236.
This product is high in sugars.
Calories from fat: a total of 35.7% of the calories in the suggested servig of this product come from fat.
Sugars 213% of DV
A serving of 1 BOTTLE (280 ml) of thai coco, coconut milk drink, coffee has 213% of the recommended daily intake of sugars.
Ingredient List
- Coconut Water
- Coconut Extracted
- Natural Cane Sugar
- Coffee Powder
- Maltodextin
- Natural Coffee Flavour Sucrose Esters Of Fatty Acid
- Pectin
- Guar Gum
- Xanthan Gum
- Salt
- Stevia
- Water
Nutrition Facts
Serving Size 1 BOTTLE (280 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 151 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 26% | |
| Saturated Fat 5g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 54 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 9% | |
| Saturated Fat 1.8g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 4% | |
| Total Carbohydrate 8.2g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Coco, Coconut Milk Drink, Coffee Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (280 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 151 kcal (21%) | 54 kcal (8%) |
| Protein | 1.01 g (6%) | 0.36 g (2%) |
| Total Lipid (fat) | 5.99 g (26%) | 2.14 g (9%) |
| Carbohydrate, By Difference | 22.99 g (21%) | 8.21 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19.01 g (213%) | 6.79 g (76%) |
| Calcium, Ca | 20 mg (4%) | 7 mg (2%) |
| Iron, Fe | 0.36 mg (6%) | 0.13 mg (2%) |
| Potassium, K | 400 mg (24%) | 143 mg (9%) |
| Sodium, Na | 84 mg (10%) | 30 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.01 g (70%) | 1.79 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Thai Coconut Public Co.,ltd. Thai Coco, Coconut Milk Drink, Coffee with 151 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in thai coco, coconut milk drink, coffee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium