Thai Coco, Coconut Milk Drink, Strawberry Banana - 120 calories
Manufacturer Thai Coconut Public Co.,ltd.
Product Information and Ingredients
Thai Coco, Coconut Milk Drink, Strawberry Banana is manufactured by Thai Coconut Public Co.,ltd. with a suggested serving size of 1 BOTTLE (280 ml) and 120 calories per serving. The nutritional value of a suggested serving of thai coco, coconut milk drink, strawberry banana includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 8850227023274.
This product is high in sugars.
Calories from fat: a total of 33.83% of the calories in the suggested servig of this product come from fat.
Sugars 168% of DV
A serving of 1 BOTTLE (280 ml) of thai coco, coconut milk drink, strawberry banana has 168% of the recommended daily intake of sugars.
Ingredient List
- Coconut Water
- Coconut Extracted
- Natural Cane Sugar
- Strawberry Puree
- Banana Syrup
- Natural Banana Flavor
- Sucrose Esters Of Fatty Acid
- Natural Strawberry Flavor
- Pectin
- Guar Gum
- Fd&c Red
- Xanthan Gum
- Stevia
- Water
Nutrition Facts
Serving Size 1 BOTTLE (280 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 19% | |
| Saturated Fat 4g | 56% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 43 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 7% | |
| Saturated Fat 1.4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 32mg | 4% | |
| Total Carbohydrate 7.1g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thai Coco, Coconut Milk Drink, Strawberry Banana Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (280 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (17%) | 43 kcal (6%) |
| Protein | 1.01 g (6%) | 0.36 g (2%) |
| Total Lipid (fat) | 4.51 g (19%) | 1.61 g (7%) |
| Carbohydrate, By Difference | 19.99 g (19%) | 7.14 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15.01 g (168%) | 5.36 g (60%) |
| Calcium, Ca | 20 mg (4%) | 7 mg (2%) |
| Iron, Fe | 0.36 mg (6%) | 0.13 mg (2%) |
| Potassium, K | 350 mg (21%) | 125 mg (7%) |
| Sodium, Na | 90 mg (11%) | 32 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (56%) | 1.43 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Thai Coconut Public Co.,ltd. Thai Coco, Coconut Milk Drink, Strawberry Banana with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in thai coco, coconut milk drink, strawberry banana.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium