Thai Heritage, Basil, Chilli & Garlic Fried Noodles - 513 calories

Manufacturer Other

Product Information and Ingredients

Thai Heritage, Basil, Chilli & Garlic Fried Noodles is manufactured by Other with a suggested serving size of 170 GRM (170 g) and 513 calories per serving. The nutritional value of a suggested serving of thai heritage, basil, chilli & garlic fried noodles includes 0 mg of cholesterol, 0 mg of sodium, 96.2 grams of carbohydrates, 2.9 grams of dietary fiber, 4.4 grams of sugar and 11.9 grams of proteins.

The product's manufacturer code is UPC: 840531100059.

This product is high in sodium.

Calories from fat: a total of 15.77% of the calories in the suggested servig of this product come from fat.

Sodium 58% of DV

A serving of 170 GRM (170 g) of thai heritage, basil, chilli & garlic fried noodles has 58% of the recommended daily intake of sodium.

Ingredient List

  • Rice Flour
  • Basil
  • Red Chilli
  • Sugar
  • Water
  • Soybean Oil
  • Garlic
  • Palm Sugar
  • Shrimp
  • Soy Sauce
  • Salt
  • Oyster Extract
  • Yeast Extract
  • Caramel (e150)
  • Xanthan Gum (e415)
  • Citric Acid (e330)
  • Modified Starch

Nutrition Facts

Serving Size 170 GRM (170 g)

Amount Per Serving
Calories 513 Calories from Fat 81
% Daily Value*
Total Fat 9g 24%
Saturated Fat 1.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 96.2g 55%
Dietary Fiber 2.9g 20%
Sugars 4g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 302 Calories from Fat 48
% Daily Value*
Total Fat 5.3g 14%
Saturated Fat 0.9g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 478mg 34%
Total Carbohydrate 56.6g 32%
Dietary Fiber 1.7g 12%
Sugars 3g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Thai Heritage, Basil, Chilli & Garlic Fried Noodles Nutritional Value

Nutrient Suggested Serving 170 GRM (170 g) Standard Serving 100g
Energy513 kcal (44%)302 kcal (26%)
Protein11.9 g (40%)7 g (23%)
Total Lipid (fat)8.99 g (24%)5.29 g (14%)
Carbohydrate, By Difference96.2 g (55%)56.59 g (32%)
Fiber, Total Dietary2.9 g (20%)1.7 g (12%)
Sugars, Total4.4 g (30%)2.59 g (18%)
Calcium, Ca121 mg (16%)71 mg (9%)
Iron, Fe2.16 mg (20%)1.27 mg (12%)
Sodium, Na813 mg (58%)478 mg (34%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1.5 g (13%)0.88 g (7%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Thai Heritage, Basil, Chilli & Garlic Fried Noodles with 513 calories? A brisk walk for 112 minutes, jogging for 52 minutes, or hiking for 86 minutes will help your burn off the calories in thai heritage, basil, chilli & garlic fried noodles.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less107 minutes
Dancing93 minutes
Golfing93 minutes
Hiking86 minutes
Light Gardening93 minutes
Stretching171 minutes
Walking - 3.5 mph112 minutes
Weight Training - light workout143 minutes
Aerobics64 minutes
Basketball70 minutes
Bicycling - 10 mph or more52 minutes
Running - 5 mph52 minutes
Swimming60 minutes
Walking - 4.5 mph68 minutes
Weight Training - vigorous workout70 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium